Step in to Expand Within
Limitless Space & Timeless Presence.
Discover Profound Insights and Experience. Inner Transformation Through Connection with Horses.
No prior experience with horses is required.
Any fear of horses can be transformed into a safe and empowering opportunity for personal growth.
Authenticity Brings Alignment
Your true power lies in embracing who you are, without masks or pretenses. This is the foundation of all personal growth and transformation.
As a facilitator in the journey toward inner alignment, I draw upon the profound wisdom of nature and the intuitive teachings of horses.
Working in collaboration with horses, I guide you in cultivating energetic sensitivity and alignment, helping you to deepen your connection with both yourself and the world around you through the practice of non-verbal communication and shared presence.
17+
years of experience in offering Equine-Assisted Intervention services
4000+
clients from various target groups
12+
different countries with experience working internationally
Oled oodatud inspireeruma!
6. aprillil 11.00 - 16.00
Sul on võimalus osaleda neljas erilises töötoas ja inspireeruda loodusehitusteemalisel ringkäigul kohaliku meistri juhendamisel. Päev on mõeldud nii noortele kui täiskasvanutele, kes on huvituvad keha-meele ühendusest, oma kohaloluvõime suurendamisest, terviklikust ja teadlikust enesetunnetusest ning elamisest kooskõlas loodusega.
Meditation Day with Horses
12. aprillil 11.00 - 16.00
Kutsun Sind veetma sisemise ruumi päeva koos hobuste ja loodusega. See ei ole päev tegutsemiseks, vaid olemiseks. Selleks, et peatuda, hingata, kuulata… iseennast. Hobused – oma selge kohalolu ja tundlikkusega – aitavad meil lahti lasta sellest, mis ei ole päris. Päeva jooksul loome ruumi vaikusele, kehatunnetusele, hingamisele ja sügavamale ühendusele. Ilma midagi otsimata leiad kõige olulisema. Sa ei pea midagi teadma, oskama ega eelnevalt kogenud olema. Piisab kui annad endale võimaluse.
Kui tunned, et see kutse on Sulle, siis võta ühendust hele.aluste@gmail.com
Grupicoachingupäev hobustega
19. aprillil 10.30 - 17.00
Kui vajad oma elus selgust, toetust või uut vaatenurka, siis see päev on Sinu jaoks. Grupicoaching hobustega ei ole lihtsalt arutelu või harjutuste kogum. See on võimalus kogeda tõelist kohalolu – nii iseendas, teiste peegelduses kui läbi hobuste vahetu kohalolu.
See päev loob ruumi:
– et kuulata, mida Sa päriselt vajad,
– et märgata, kus seisad praegu oma elus või töös,
– et kohtuda oma sisemise kompassiga, kiirustamata ja maskideta.
Kui see kutse Sind kõnetab, siis võta ühendust hele.aluste@gmail.com
Why Horses?
In my work, horses are unique and powerful partners. As prey animals, they are highly alert and remarkably sensitive to their surroundings. Through their behavior, they offer an honest and non-judgmental reflection of your inner world, helping you gain deeper insight into your thoughts, emotions, and state of being. Unlike humans, horses live fully in the present moment, responding to even the most subtle shifts in your energy—whether in your thoughts, feelings, or body language.
By exploring and interpreting the horse’s authentic reflection, you can cultivate greater self-awareness and make more intentional, conscious choices in your life.
The Lead Horse's Wisdom in Leadership
Horses are herd animals—their safety depends on the herd. To face external threats, the herd must maintain peace and harmony. This requires a leader whom the others willingly choose to follow.The lead horse is distinguished by its ability to remain calm under pressure. This calm presence enables it to make the best decision in the moment—a decision that can determine the fate of the entire herd. This is a quality we, too, need in our lives. This is a quality we also need—and it’s a skill that can be learned.
Stepping into a herd with established relationships allows you to experience their natural harmony. Interacting with different horses reveals your leadership skills, but it’s the lead horse that teaches you the subtle art of true leadership.
Presence shifts your state of being
When you connect with another living being on a deeper, soul level, a space opens where words no longer matter. In this space, your true essence speaks to the horse, and the external facade fades away.
This encounter invites you to see beyond masks and uncover the authenticity within, revealing hidden truths about yourself.
Such a connection creates a grounded, sacred space where you can experience deep inner peace and full self-acceptance, guided by the horse’s quiet wisdom and presence.
It transforms your state of being.
What we offer
Coaching with Horses
An experiential process in which the horse's natural and instinctive behavior serves as a mirror, reflecting your inner state through subtle, non-verbal communication.
Therapy
Sometimes, the coaching process may uncover a need for deeper work, such as therapy. All therapeutic approaches, including equine-assisted therapy, are grounded in the mind-body connection.
Training
We offer unique training programs and workshops for leaders, teams, and personal development—on-site, online, or customized,
with or without horses.
Practicing Presence
You have the opportunity to join a Horse Meditation Day, embark on a Horse Journey, or experience an Energetic Connection with horses.
Practicing Presence
In the video, you’ll see glimpses of the Horse Meditation Day. It’s an opportunity to deepen your mindfulness, as the calming presence of horses helps you connect with the present moment and find inner peace and clarity.
What People Say
“It’s a joy to share something good. Finding the right words to express the deep sense of contentment is often challenging. This feeling arises when you suddenly find yourself among clay huts, immersed in primal nature, surrounded by lively horses. Their presence draws you into the moment, compelling you to be fully present as well—engaged with all your senses, your mind free of clutter.
Upon arriving, you instinctively begin to explore the hidden corners of your inner world. Without shame, you allow the tears to flow, and in return, you receive the warmth of the horses’ affection and an extraordinary sense of peace. At some point, you realize that while you may have known what a horse is before, now you truly feel what a horse is. These animals never betray; they do the work that a person alone cannot. It’s a kind of soul care, isn’t it? But deeper, and without words.
Meditation with horses is a restorative experience for the mind, unlike anything else. The surroundings, the buildings, the way of life—everything is so real, so natural, so honest, that as I lay resting in the clay hut, my inner voice whispered with unwavering conviction: ‘I will return here!’
Thank you, Hele! Thank you, Sven!
Merike Tulp, Kindergarten Teacher and Peer Counselor
“Being here, I do not lose myself, but rather find the strength to acknowledge what is happening within me.’’
Eike
“Upon leaving, I felt a profound expansion within. A sense of safety, deep gratitude, and clarity remained with me. It was as though several heavy topics had effortlessly dissolved, replaced by a renewed sense of breath and vitality. What I found particularly intriguing was that the encounter stayed with me for quite some time, as if it had set certain inner processes in motion.
I am deeply grateful to Hele, the remarkable Gloria, and her entire human and animal family.
What you are doing is truly extraordinary.”
Merike
“I was afraid to meet the horses; even on the way here, I felt a knot in my stomach from the anticipation of something unknown. But this encounter turned out to be something far greater than I could have imagined—I was afraid that I would cry, but the tears that came in the presence of that big horse’s gaze were something beautiful, something I didn’t have to be ashamed of. I don’t know what it was, but that moment certainly brought something big and special into my life.’’