{"id":288,"date":"2024-08-21T13:48:17","date_gmt":"2024-08-21T13:48:17","guid":{"rendered":"https:\/\/helealuste.com\/home\/"},"modified":"2026-04-28T01:10:04","modified_gmt":"2026-04-27T22:10:04","slug":"home","status":"publish","type":"page","link":"https:\/\/helealuste.com\/en\/","title":{"rendered":"HOME"},"content":{"rendered":"
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Selgus ja muutus algab seestpoolt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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See t\u00f6\u00f6 toetab sisemist tasakaalu, selgust ja kindlust oma valikutes \u2013 nii isiklikus elus kui ka juhina.
Kohtumised toimuvad vahetus kontaktis hobustega.<\/p>

No prior experience with horses is required.
Ka hirm v\u00f5ib siin muutuda turvaliseks ja j\u00f5ustavaks kogemuseks.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t

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Authenticity Brings Alignment<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hobused reageerivad vahetult sellele, mis meis p\u00e4riselt toimub \u2013 mitte sellele, mida p\u00fc\u00fcame n\u00e4idata.<\/p>

See loob v\u00f5imaluse m\u00e4rgata ennast ausamalt.
Kui inimene aeglustub ja tuleb tagasi kehasse, muutub ka tema sisemine seisund.<\/p>

Tekib rohkem selgust, rahu ja kontakti iseendaga \u2013 ning sellest omakorda loomulikum kontakt teistega.<\/p>

Minu t\u00f6\u00f6 keskmes on kohalolu \u2013 m\u00f5tetes, tunnetes ja kehas.
Kontakt sellega, mis on hetkes p\u00e4riselt olemas.
See toetab nii isiklikku arengut, taastumist kui ka ehedamat kontakti iseenda ja teistega.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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aastat t\u00f6\u00f6d hobuste k\u00f5rval\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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4000+<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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kohtumist inimeste lugudega<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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12+<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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riigis tehtud koost\u00f6\u00f6d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Why Horses?<\/b><\/h6>

Hobune reageerib inimese sisemisele seisundile enne s\u00f5nu.
See teeb n\u00e4htavaks mustrid, mida igap\u00e4evaelus sageli ei m\u00e4rgata.<\/p>

\u00a0<\/p>

Selline vahetu peegeldus aitab paremini m\u00f5ista iseennast ning loob v\u00f5imaluse teadlikumateks valikuteks.<\/p>

\u00a0<\/p>

See ei ole t\u00f6\u00f6 hobustega \u2013 see on t\u00f6\u00f6 iseendaga, hobuse peegelduses.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Leia endale sobiv viis alustada<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sa ei pea t\u00e4pselt teadma, kust alustada. Oluline on valida see, mis Sind hetkel k\u00f5ige rohkem k\u00f5netab.<\/p>

Kui Sa ei ole kindel, millest alustada, vali esmalt rahunemine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tRahunemine:
peatu, taastu\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tAeg peatuda, rahuneda ja taastada kontakt kehaga. Looduskeskkond, hobuste kohalolu ja vaikuse h\u00e4\u00e4l.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tS\u00fcgavam t\u00f6\u00f6:
vaata endasse, muuda\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tFookuses on s\u00fcgavam isiklik t\u00f6\u00f6 uskumuste, tunnete ja kehalise kogemuse tasandil. T\u00f6\u00f6 on kas personaalne v\u00f5i v\u00e4ikeses grupis.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t4-kuuline programm:
Emotional Mastery in Action\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tVali p\u00f5hjalik programm kui oled valmis v\u00f5tma teadlikult aega endale kestva muutuse loomiseks.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kinkekaart – t\u00e4henduslik kingitus<\/b><\/h6>

Kui tunned, et keegi Sinu l\u00e4hedastest vajab aega iseendale,
v\u00f5id kinkida talle selle kogemuse.<\/p>

\u00a0<\/p>

Kohtumine hobusega loob ruumi peatuda,\u00a0m\u00e4rgata ja olla kohal \u2013 ilma ootusteta.\u00a0See ei ole lihtsalt tegevus, vaid v\u00f5imalus tulla tagasi\u00a0<\/span>iseenda juurde.\u00a0<\/span><\/p>

\u00a0<\/span><\/p>

Iga kohtumine on ainulaadne ja kujuneb vastavalt sellele,<\/span><\/p>

millega inimene kohale tuleb.<\/p>

\u00a0<\/p>

K\u00fcsi kinkekaarti:\u00a0hele.aluste@gmail.com<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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What People Say<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u201cIt\u2019s a joy to share something good. Finding the right words to express the deep sense of contentment is often challenging. This feeling arises when you suddenly find yourself among clay huts, immersed in primal nature, surrounded by lively horses. Their presence draws you into the moment, compelling you to be fully present as well\u2014engaged with all your senses, your mind free of clutter.<\/em><\/p>

\u00a0<\/em><\/p>

Upon arriving, you instinctively begin to explore the hidden corners of your inner world. Without shame, you allow the tears to flow, and in return, you receive the warmth of the horses\u2019 affection and an extraordinary sense of peace. At some point, you realize that while you may have known what a horse is before, now you truly feel what a horse is. These animals never betray; they do the work that a person alone cannot. It\u2019s a kind of soul care, isn\u2019t it? But deeper, and without words.<\/em><\/p>

\u00a0<\/em>\u00a0<\/em><\/p>

Ait\u00e4h, Hele! Ait\u00e4h, Sven!”<\/em><\/p>

\u00a0<\/em><\/p>

Merike Tulp, Kindergarten Teacher and Peer Counselor<\/i><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u201cBeing here, I do not lose myself, but rather find the strength to acknowledge what is happening within me.\u2019\u2019<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Eike<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t<\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u201cUpon leaving, I felt a profound expansion within. A sense of safety, deep gratitude, and clarity remained with me. It was as though several heavy topics had effortlessly dissolved, replaced by a renewed sense of breath and vitality. What I found particularly intriguing was that the encounter stayed with me for quite some time, as if it had set certain inner processes in motion.\u00a0\u00a0<\/em><\/p>

I am deeply grateful to Hele, the remarkable Gloria, and her entire human and animal family.\u00a0 \u00a0<\/em><\/p>

What you are doing is truly extraordinary.\u201d\u00a0<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Merike<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\u201cI was afraid to meet the horses; even on the way here, I felt a knot in my stomach from the anticipation of something unknown. But this encounter turned out to be something far greater than I could have imagined\u2014I was afraid that I would cry, but the tears that came in the presence of that big horse\u2019s gaze were something beautiful, something I didn\u2019t have to be ashamed of. I don\u2019t know what it was, but that moment certainly brought something big and special into my life.\u2019\u2019\u00a0<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kadri<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Selgus ja muutus algab seestpoolt See t\u00f6\u00f6 toetab sisemist tasakaalu, selgust ja kindlust oma valikutes \u2013 nii isiklikus elus kui ka juhina.Kohtumised toimuvad vahetus kontaktis hobustega. Varasem kogemus hobustega pole vajalik.Ka hirm v\u00f5ib siin muutuda turvaliseks ja j\u00f5ustavaks kogemuseks. Autentsus loob harmoonia Hobused reageerivad vahetult sellele, mis meis p\u00e4riselt toimub \u2013 mitte sellele, mida p\u00fc\u00fcame<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-288","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nHele Aluste - Wisdom from horses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helealuste.com\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hele Aluste - Wisdom from horses\" \/>\n<meta property=\"og:description\" content=\"Selgus ja muutus algab seestpoolt See t\u00f6\u00f6 toetab sisemist tasakaalu, selgust ja kindlust oma valikutes \u2013 nii isiklikus elus kui ka juhina.Kohtumised toimuvad vahetus kontaktis hobustega. 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