{"id":5093,"date":"2024-12-19T21:56:15","date_gmt":"2024-12-19T21:56:15","guid":{"rendered":"https:\/\/helealuste.com\/?page_id=5093"},"modified":"2026-04-27T22:57:00","modified_gmt":"2026-04-27T19:57:00","slug":"coaching","status":"publish","type":"page","link":"https:\/\/helealuste.com\/en\/coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5093\" class=\"elementor elementor-5093\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f41a67 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"1f41a67\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f368fbf\" data-id=\"f368fbf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01904f4 elementor-widget elementor-widget-heading\" data-id=\"01904f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coaching with Horses<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d600fb0 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"d600fb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spa\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M568.25 192c-29.04.13-135.01 6.16-213.84 83-33.12 29.63-53.36 63.3-66.41 94.86-13.05-31.56-33.29-65.23-66.41-94.86-78.83-76.84-184.8-82.87-213.84-83-4.41-.02-7.79 3.4-7.75 7.82.23 27.92 7.14 126.14 88.77 199.3C172.79 480.94 256 480 288 480s115.19.95 199.23-80.88c81.64-73.17 88.54-171.38 88.77-199.3.04-4.42-3.34-7.84-7.75-7.82zM287.98 302.6c12.82-18.85 27.6-35.78 44.09-50.52 19.09-18.61 39.58-33.3 60.26-45.18-16.44-70.5-51.72-133.05-96.73-172.22-4.11-3.58-11.02-3.58-15.14 0-44.99 39.14-80.27 101.63-96.74 172.07 20.37 11.7 40.5 26.14 59.22 44.39a282.768 282.768 0 0 1 45.04 51.46z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9418548 elementor-widget elementor-widget-text-editor\" data-id=\"9418548\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Coaching grounded in body awareness leads you to solutions beyond what the mind alone can uncover. It fosters understanding through a deeper connection to your true self.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a949468 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"a949468\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12133c4\" data-id=\"12133c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50a4ad4 elementor-widget elementor-widget-heading\" data-id=\"50a4ad4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You have the Choice - Choose Alignment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa381a9 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"fa381a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spa\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M568.25 192c-29.04.13-135.01 6.16-213.84 83-33.12 29.63-53.36 63.3-66.41 94.86-13.05-31.56-33.29-65.23-66.41-94.86-78.83-76.84-184.8-82.87-213.84-83-4.41-.02-7.79 3.4-7.75 7.82.23 27.92 7.14 126.14 88.77 199.3C172.79 480.94 256 480 288 480s115.19.95 199.23-80.88c81.64-73.17 88.54-171.38 88.77-199.3.04-4.42-3.34-7.84-7.75-7.82zM287.98 302.6c12.82-18.85 27.6-35.78 44.09-50.52 19.09-18.61 39.58-33.3 60.26-45.18-16.44-70.5-51.72-133.05-96.73-172.22-4.11-3.58-11.02-3.58-15.14 0-44.99 39.14-80.27 101.63-96.74 172.07 20.37 11.7 40.5 26.14 59.22 44.39a282.768 282.768 0 0 1 45.04 51.46z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95850e7 elementor-widget elementor-widget-text-editor\" data-id=\"95850e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The harmony between body and mind creates a sense of well-being, clarity, and resilience.<\/p><p>Broaden your self-awareness, deepen your connection, and step into your true potential.<\/p><p>Partnering with horses unveils aspects of yourself you may not yet realize are there.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-aa1df1b e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"aa1df1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f42f7 elementor-widget elementor-widget-image\" data-id=\"f0f42f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/11\/J91A1535-2-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-4222\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/11\/J91A1535-2-1-1024x683.jpg 1024w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/11\/J91A1535-2-1-300x200.jpg 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/11\/J91A1535-2-1-768x512.jpg 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/11\/J91A1535-2-1-1536x1024.jpg 1536w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/11\/J91A1535-2-1-18x12.jpg 18w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/11\/J91A1535-2-1-600x400.jpg 600w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/11\/J91A1535-2-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-adbaa20 e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"adbaa20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f323e63 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f323e63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16024fa e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"16024fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42caae4 elementor-widget elementor-widget-heading\" data-id=\"42caae4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personaalne coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea5ea77 e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"ea5ea77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ecbd9e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8ecbd9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5fc1e5 e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"c5fc1e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ef8461 elementor-widget elementor-widget-text-editor\" data-id=\"1ef8461\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">These coaching sessions offer profound self-discovery while providing practical tools you can apply right away in your daily life and professional challenges. It\u2019s a transformative journey that deepens your awareness and creates lasting impact.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bbcbfe e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"2bbcbfe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e79543e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e79543e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c9f6de e-grid e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"0c9f6de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f2aff5 elementor-widget elementor-widget-image\" data-id=\"4f2aff5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Tormi-Fredo-1-1024x575.jpg\" class=\"attachment-large size-large wp-image-4752\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Tormi-Fredo-1-1024x575.jpg 1024w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Tormi-Fredo-1-300x169.jpg 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Tormi-Fredo-1-768x432.jpg 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Tormi-Fredo-1-1536x863.jpg 1536w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Tormi-Fredo-1-18x10.jpg 18w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Tormi-Fredo-1-600x337.jpg 600w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Tormi-Fredo-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62fc4a4 elementor-widget elementor-widget-text-editor\" data-id=\"62fc4a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Equine-assisted coaching is a distinctive approach that blends the horse\u2019s innate sensitivity with your growth objectives. The interaction between you and the horse mirrors your emotions, attitudes, and behavioral patterns. Horses respond authentically and without bias to your body language and energy, providing immediate and insightful feedback that\u2019s hard to find elsewhere.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\"><br><\/span><\/p>\n<p style=\"font-size: 16px; font-style: normal; font-weight: 400;\">Here, you\u2019ll be guided by two coaches \u2013 a human and a horse. This exceptional collaboration creates space for deeper self-discovery and practical solutions for both your personal and professional life.<\/p>\n<div>&nbsp;<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a9976a e-grid e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"3a9976a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8897511 elementor-widget elementor-widget-image\" data-id=\"8897511\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/suhtluses.png\" class=\"attachment-large size-large wp-image-6024\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/suhtluses.png 940w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/suhtluses-300x251.png 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/suhtluses-768x644.png 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/suhtluses-14x12.png 14w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/suhtluses-600x503.png 600w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ab8bd7 elementor-widget elementor-widget-text-editor\" data-id=\"0ab8bd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Coaching is designed to enhance your skills and increase your self-awareness through both individual and group sessions, focusing on the following areas:<\/p><ul><li><p><strong>Building self-confidence:<\/strong> The horse mirrors changes in your energy and presence through its behavior and body language, helping you build confidence in yourself and your relationships. Working with a horse shows how sincerity and mindful presence create trust and meaningful connections.<\/p><\/li><li><p><strong>Recognizing and establishing boundaries:<\/strong> The horse\u2019s body language offers a unique opportunity to practice clear and effective communication without words. Its responses to your body language reveal how your communication style influences others.<\/p><\/li><li><p><strong>Enhancing communication skills:<\/strong> The horse\u2019s body language provides a unique chance to practice clear communication without words, revealing how your style affects others.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b3d35b e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"5b3d35b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ddfcb9e e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"ddfcb9e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55f46e8 elementor-widget elementor-widget-image\" data-id=\"55f46e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"809\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Gloriaga-1024x809.jpg\" class=\"attachment-large size-large wp-image-6026\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Gloriaga-1024x809.jpg 1024w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Gloriaga-300x237.jpg 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Gloriaga-768x606.jpg 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Gloriaga-1536x1213.jpg 1536w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Gloriaga-2048x1617.jpg 2048w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Gloriaga-15x12.jpg 15w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Gloriaga-600x474.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2320d34 e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"2320d34\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8aff608 elementor-widget elementor-widget-text-editor\" data-id=\"8aff608\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><p><strong>Refining Spatial Awareness and Perceptive Skills: <\/strong>Horses are highly sensitive to their surroundings and your presence, helping you notice subtle details often overlooked. Working with a horse sharpens spatial awareness and deepens understanding of interpersonal dynamics.<\/p><\/li><li><strong>Authentic Presence:<\/strong>\u00a0The horse reacts instantly to the here and now, encouraging you to cultivate true presence. This fosters self-confidence and trust, both within yourself and in your connections with others.<\/li><li><strong>Building Self-Leadership: <\/strong>The horse guides you in strengthening focus and mastering emotional regulation, responding immediately to lapses in attention or shifts in emotion. Collaboration with a horse helps you maintain calm and balance, even in difficult situations.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5c9963 e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"d5c9963\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b163ea e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7b163ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3d9bf1 elementor-widget elementor-widget-image\" data-id=\"f3d9bf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/08\/sven-ja-gloria-2-1024x683.jpg\" class=\"attachment-large size-large wp-image-3820\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/08\/sven-ja-gloria-2-1024x683.jpg 1024w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/08\/sven-ja-gloria-2-300x200.jpg 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/08\/sven-ja-gloria-2-768x512.jpg 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/08\/sven-ja-gloria-2-1536x1024.jpg 1536w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/08\/sven-ja-gloria-2-600x400.jpg 600w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/08\/sven-ja-gloria-2.jpg 1980w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e4e806 e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9e4e806\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dbe113 elementor-widget elementor-widget-text-editor\" data-id=\"6dbe113\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Developing Leadership Skills: <\/strong>A horse follows only a clear, calm, and trustworthy leader. Exercises with the horse help create a motivating and clear leadership culture, where authenticity is key.<\/li><li><p><strong><span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Enhancing teamwork and collaboration:<\/span>:<\/strong> Collaboration between horses and humans mirrors team dynamics, helping improve group relationships through clear communication and flexible adaptation, key to effective teamwork.\u00a0<\/p><\/li><li><p><strong>Clear Decisions:<\/strong> A horse responds swiftly and accurately when your message is clear and decisive. This helps you develop the ability to make well-considered decisions that account for both your own needs and those of others.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b107802 e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"b107802\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9203b04 e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9203b04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d95b5a elementor-widget elementor-widget-image\" data-id=\"9d95b5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/toohoos.png\" class=\"attachment-large size-large wp-image-6025\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/toohoos.png 940w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/toohoos-300x251.png 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/toohoos-768x644.png 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/toohoos-14x12.png 14w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/toohoos-600x503.png 600w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79fbc47 e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"79fbc47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3396817 elementor-widget elementor-widget-text-editor\" data-id=\"3396817\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); color: var(--ast-global-color-3); background-color: var(--ast-global-color-5);\">It is recommended to complete at least 3-6 sessions, held either every two weeks or once a month, depending on your availability and the scope of your goals. In some cases, one or two sessions may be enough to address a specific issue.<\/span><span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); color: var(--ast-global-color-3); background-color: var(--ast-global-color-5);\">\u00a0<\/span><\/p><p><strong>Long-term work:<\/strong> For larger goals, whether personal or professional, the coaching process may last several months, with sessions spread out over a longer period.<\/p><p><span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">\u00a0<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Each season shapes our approach in its own unique way.\u00a0<\/span><span style=\"background-color: var(--ast-global-color-5); color: var(--ast-global-color-3); font-style: inherit; font-weight: inherit; text-align: var(--text-align);\">Coaching takes place in all weather, as the elements always add their unique charm and value. Be sure to dress comfortably and appropriately for the weather, wear suitable footwear, and bring a water bottle or thermos depending on the season.<\/span><\/p><p><span style=\"background-color: var(--ast-global-color-5); color: var(--ast-global-color-3); font-style: inherit; font-weight: inherit; text-align: var(--text-align);\">\u00a0<\/span><\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400;\"><strong style=\"text-align: var(--text-align); color: var(--ast-global-color-3); font-size: 1rem; font-style: inherit; background-color: var(--ast-global-color-5);\">Price:<\/strong><span style=\"text-align: var(--text-align); color: var(--ast-global-color-3); font-size: 1rem; font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5);\"> 100 EUR + VAT per hour.\u00a0<\/span><\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400;\"><strong style=\"font-style: inherit; text-align: var(--text-align); background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Duration:<\/strong><span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\"> The initial meeting lasts 3 hours, with subsequent sessions typically lasting 2\u20132.5 hours.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1a00a6 e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"e1a00a6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82138cd elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"82138cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spa\" viewbox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M568.25 192c-29.04.13-135.01 6.16-213.84 83-33.12 29.63-53.36 63.3-66.41 94.86-13.05-31.56-33.29-65.23-66.41-94.86-78.83-76.84-184.8-82.87-213.84-83-4.41-.02-7.79 3.4-7.75 7.82.23 27.92 7.14 126.14 88.77 199.3C172.79 480.94 256 480 288 480s115.19.95 199.23-80.88c81.64-73.17 88.54-171.38 88.77-199.3.04-4.42-3.34-7.84-7.75-7.82zM287.98 302.6c12.82-18.85 27.6-35.78 44.09-50.52 19.09-18.61 39.58-33.3 60.26-45.18-16.44-70.5-51.72-133.05-96.73-172.22-4.11-3.58-11.02-3.58-15.14 0-44.99 39.14-80.27 101.63-96.74 172.07 20.37 11.7 40.5 26.14 59.22 44.39a282.768 282.768 0 0 1 45.04 51.46z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-474a452 e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"474a452\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8813b2f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8813b2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80aeda9 e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"80aeda9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99840f2 elementor-widget elementor-widget-heading\" data-id=\"99840f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Grupicoaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-405172b e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"405172b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46baed3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"46baed3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d080742 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"d080742\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36762e9\" data-id=\"36762e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f424119 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"f424119\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-55d9d0d\" data-id=\"55d9d0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a251c3 elementor-widget elementor-widget-heading\" data-id=\"5a251c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mida oodata:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c6bca7 elementor-widget elementor-widget-heading\" data-id=\"8c6bca7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00dcleni kogemuslik<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bde6971 elementor-widget elementor-widget-text-editor\" data-id=\"bde6971\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Selles p\u00e4evas ei ole midagi, mida peaks tegema, t\u00f5estama v\u00f5i parandama.\u00a0<\/p><p>On ainult kohalolu \u2013 Sina ja hobune,\u00a0<\/p><p>kes tajub Sind ilma maskide ja s\u00f5nadeta.<\/p><p><strong>\u00a0<\/strong><\/p><p><strong>Me loome ruumi, kus:<\/strong><\/p><p><strong>\u00a0<\/strong><\/p><p>Rahu saab tekkida vaikuse ja hingamise kaudu.\u00a0R\u00f5\u00f5m s\u00fcnnib siis, kui saad olla p\u00e4riselt Sina ise.\u00a0Eluj\u00f5ud hakkab voolama, kui keha lubab ja meel ei suru.\u00a0Selged piirid aitavad tajuda, kus l\u00f5ppen mina ja algab maailm. Kus \u00f6elda JAH \u2013 ja kus EI.<\/p><p data-start=\"814\" data-end=\"1033\"><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">\u00a0<\/span><\/p><p data-start=\"814\" data-end=\"1033\"><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">Ei ole sooritust.\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">On vaid kohtumine.\u00a0<\/span><\/p><p data-start=\"814\" data-end=\"1033\"><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">J<\/span><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">a lubamine.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c086dbd\" data-id=\"c086dbd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6fe679 elementor-widget elementor-widget-image\" data-id=\"b6fe679\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"403\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/bellaga.jpg\" class=\"attachment-large size-large wp-image-7801\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/bellaga.jpg 433w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/bellaga-300x279.jpg 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/bellaga-13x12.jpg 13w\" sizes=\"(max-width: 433px) 100vw, 433px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a631f0a elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"a631f0a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c2399e3\" data-id=\"c2399e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6fceb85 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"6fceb85\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-72add47\" data-id=\"72add47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35dd074 elementor-widget elementor-widget-heading\" data-id=\"35dd074\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tule ja naudi p\u00e4eva ajavahemikus 10.00 - 18.00<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43522cf elementor-widget elementor-widget-heading\" data-id=\"43522cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personaalne - kuni 3 osalejat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-095d083 elementor-widget elementor-widget-text-editor\" data-id=\"095d083\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"814\" data-end=\"1033\">See p\u00e4ev sisaldab juhendatud eneserefleksiooni, t\u00f6\u00f6d oma kehateadlikkusega, personaalset protsessi hobustega ja grupi tuge.\u00a0<span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">L\u00e4bi kohalolu, kehatunnetuse ja hobuste ausa peegeldamise tekib ruum selginemiseks ja sisemisteks taipamisteks.\u00a0<\/span><\/p><p data-start=\"814\" data-end=\"1033\"><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">\u00a0<\/span><\/p><p data-start=\"1035\" data-end=\"1217\">P\u00e4ev sobib Sulle, kui:<br data-start=\"1057\" data-end=\"1060\" \/>\u2013 soovid s\u00fcgavamat \u00fchendust iseendaga,<br data-start=\"1098\" data-end=\"1101\" \/>\u2013 v\u00e4\u00e4rtustad ausat ja hinnanguvaba tagasisidet,<br data-start=\"1154\" data-end=\"1157\" \/>\u2013 otsid oma t\u00f6\u00f6s v\u00f5i elus uut selgust, tasakaalu v\u00f5i suunda.<\/p><p data-start=\"1219\" data-end=\"1324\">Osalemine ei eelda varasemat kogemust\u00a0<\/p><p data-start=\"1219\" data-end=\"1324\">ei hobuste ega coachinguga \u2013 piisab avatud meelest\u00a0<\/p><p data-start=\"1219\" data-end=\"1324\">ja soovist kohal olla.<\/p><p data-start=\"1326\" data-end=\"1587\"><strong data-start=\"1326\" data-end=\"1345\">Teadmiseks:<\/strong><br data-start=\"1345\" data-end=\"1348\" \/>Palun v\u00f5ta kaasa ilmastikukindlad riided\u00a0<span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">ja jalan\u00f5ud \u2013 t\u00f6\u00f6tame nii siseruumis\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">kui \u00f5ues, hobuste juures.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5fafeec\" data-id=\"5fafeec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2959915 elementor-widget elementor-widget-image\" data-id=\"2959915\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"904\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard-1024x904.jpg\" class=\"attachment-large size-large wp-image-7799\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard-1024x904.jpg 1024w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard-300x265.jpg 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard-768x678.jpg 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard-1536x1356.jpg 1536w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard-14x12.jpg 14w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard-600x530.jpg 600w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard.jpg 1884w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34dead1 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"34dead1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-709cc7b\" data-id=\"709cc7b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23a14a2 elementor-widget elementor-widget-heading\" data-id=\"23a14a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hind - 330 EUR + KM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7f5d3dd elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"7f5d3dd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ed3506d\" data-id=\"ed3506d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93af61c elementor-widget elementor-widget-text-editor\" data-id=\"93af61c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hinna sees on juhendmaterjalid, kerge l\u00f5una, tee- ja kohvipausid. <strong>Registreerimiseks kirjuta hele.aluste@gmail.com\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70afe1a elementor-widget elementor-widget-qi_addons_for_elementor_add_to_cart_button\" data-id=\"70afe1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_add_to_cart_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-woo-shortcode-add-to-cart\">\n\t\t<a class=\"qodef-shortcode qodef-m button product_type_simple add_to_cart_button ajax_add_to_cart qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"\/en\/wp-json\/wp\/v2\/pages\/5093?add-to-cart=7763\" target=\"_self\" data-product_id=\"7763\"  aria-label=\"Add to cart: \u201cCoachingup\u00e4ev\u201d\" rel=\"nofollow\" data-quantity=\"1\" data-no-translation-aria-label=\"\">\t<span class=\"qodef-m-text\" data-no-translation=\"\" data-trp-gettext=\"\">Add to cart<\/span>\t\t<span class=\"qodef-m-icon qodef--icon-color-set\">\t\t<span class=\"qodef-m-icon-inner\">\t\t\t<i aria-hidden=\"true\" class=\"icon icon-online-shopping-cart\"><\/i>\t\t\t\t\t<\/span>\t<\/span><\/a>\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf6d374 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"cf6d374\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74d34a1\" data-id=\"74d34a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c210e5f elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"c210e5f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2edab74\" data-id=\"2edab74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-204e966 elementor-widget elementor-widget-text-editor\" data-id=\"204e966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Osalejate\u00a0<b>Tagasiside<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17c22a3 elementor-widget elementor-widget-testimonial\" data-id=\"17c22a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\u201cTeame ju k\u00f5ik, et s\u00f5numid v\u00f5ivad meieni j\u00f5uda igasuguste kanalite ja vahendajate kaudu, kuid hobused on ikka <br>v\u00e4ga erilised s\u00f5numitoojad. <br>Ma ei v\u00e4si imetlemast, <br>kuidas nii suured loomad v\u00f5ivad meieni tuua nii peeneid s\u00f5numeid. Nende vahetus, ilmekus, kohalolu <br>ja huumorisoon olid lihtsalt v\u00f5rratud. <br>Mina olen igal juhul t\u00e4iesti m\u00fc\u00fcdud. \u201d<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"49\" height=\"48\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/03\/Avatar.png\" class=\"attachment-full size-full wp-image-7701\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/03\/Avatar.png 49w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/03\/Avatar-12x12.png 12w\" sizes=\"(max-width: 49px) 100vw, 49px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Terje Palu<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Muutuste teejuht, konstell\u00f6\u00f6r<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-727a07c elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"727a07c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e72a262\" data-id=\"e72a262\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-abeb89b elementor-section-full_width elementor-reverse-mobile elementor-section-content-middle elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"abeb89b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fa8866c\" data-id=\"fa8866c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12f2028 elementor-widget elementor-widget-image\" data-id=\"12f2028\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"967\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/laimaga-1-1024x967.jpeg\" class=\"attachment-large size-large wp-image-7780\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/laimaga-1-1024x967.jpeg 1024w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/laimaga-1-300x283.jpeg 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/laimaga-1-768x726.jpeg 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/laimaga-1-13x12.jpeg 13w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/laimaga-1-600x567.jpeg 600w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/laimaga-1.jpeg 1430w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f79f93b\" data-id=\"f79f93b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b55e1a1 elementor-widget elementor-widget-testimonial\" data-id=\"b55e1a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\u201cErakordse kogemuse saavad need inimesed, kes on valmis endasse s\u00fcgavamale vaatama. Mina sain lubada endal olla oma tunnetes ja tajuda valu sees olemise ilu.\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Laima Parik<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Ps\u00fchholoog, kunstiterapeut<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d60c708 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"d60c708\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a319c0b\" data-id=\"a319c0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5c7d215 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"5c7d215\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bb0bcde\" data-id=\"bb0bcde\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b8e569 elementor-widget elementor-widget-heading\" data-id=\"0b8e569\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">See on h\u00e4mmastav v\u00f5imalus oma teadlikkust j\u00e4lgida ja puhast teadvust kogeda:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cefb52f elementor-widget elementor-widget-text-editor\" data-id=\"cefb52f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\n<p>nIlma selle kogemuseta poleks osanud arvatagi, et oleme sellele nii l\u00e4hedal ning sellega \u00fcks olemis piir on samas nii habras. Et meie meel pl\u00f5ksib igal v\u00f5imalusel siia-sinna, h\u00e4irides v\u00f5imalust kasutada meis olevaid tohutuid loomej\u00f5ude.<\/p>\n<\/div>\n<div>\n<p>Huvitav ja v\u00e4ljakutsuv oli 700 kilose hobusega koos olles j\u00e4tta k\u00f5rvale k\u00f5ik \u00fcmbritsev ning olla lihtsalt mina ise &#8211; vaadata k\u00f5ige s\u00fcgavamale endasse. Tohutult emotsionaalne oli tunda seejuures hobuse t\u00e4ielikku toetust ja andumust.<\/p>\n<\/div>\n<div>Sinu kui terapeudi toetav ja kannatlik kohalolek andis k\u00f5igele hea aluse.<\/div>\n<div>Hea meelega soovitame oma tuttavatele ning tuleksime tulevikus uuesti enda kohalolekut testima ja neid kauneid hobuseid kallistama.<\/div>\n<div>&nbsp;<\/div>\n<p><i><strong>Valdo Herzmann<\/strong><br>Traditsioonilise ja t\u00e4iendmeditsiini ning Ki-Shiatsu edendaja Eestis. \u00dcks Eesti juhtivaid kehateraapia spetsialiste.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0709826 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"0709826\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-447dd1d\" data-id=\"447dd1d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f7347d elementor-widget elementor-widget-image\" data-id=\"4f7347d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-6.png\" class=\"attachment-large size-large wp-image-8118\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-6.png 940w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-6-300x251.png 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-6-768x644.png 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-6-14x12.png 14w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-6-600x503.png 600w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80ba9cd elementor-widget elementor-widget-heading\" data-id=\"80ba9cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Teades, et Sind oodatakse<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-549b89b elementor-widget elementor-widget-heading\" data-id=\"549b89b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Vahel aeg justkui seiskub. Ja Sa tunned, kuidas keegi vaatab Sind. Mitte lihtsalt silmadega, vaid l\u00e4bi s\u00fcdame ja vaikuse. Ja Sa koged selle t\u00f5elisust.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-140d9b7\" data-id=\"140d9b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79774b6 elementor-widget elementor-widget-image\" data-id=\"79774b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-5.png\" class=\"attachment-large size-large wp-image-8117\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-5.png 940w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-5-300x251.png 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-5-768x644.png 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-5-14x12.png 14w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-5-600x503.png 600w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd31b35 elementor-widget elementor-widget-heading\" data-id=\"cd31b35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">... oled Sa juba kohal<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ff13a9 elementor-widget elementor-widget-heading\" data-id=\"7ff13a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sina hobuse kehal. S\u00fcda t\u00e4rkamas \u2014 rohelise oksana. Pole vaja kuhugi minna.\nAinult hingata. Lubada. Laskuda iseendasse.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-0964227 e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"0964227\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68daeba elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"68daeba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b5ae1fa e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"b5ae1fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae5386e elementor-widget elementor-widget-heading\" data-id=\"ae5386e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Online-coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e82384 e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3e82384\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-592cb39 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"592cb39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fadf2c e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"7fadf2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5ae9dc elementor-widget elementor-widget-text-editor\" data-id=\"c5ae9dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: center;\">Meetings can also be held online.\u00a0<\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: center;\">Online coaching helps you understand what's happening in your life and work towards your goals.\u00a0<\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: center;\">Body awareness is also at the core of this work.\u00a0<\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: center;\"><span style=\"background-color: var(--ast-global-color-5); color: var(--ast-global-color-3); font-style: inherit; font-weight: inherit;\">Online meetings are often chosen as the initial meeting before visiting Horse School Park and meeting the horses.<\/span><\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: center;\">Many therapeutic techniques can also be facilitated and effectively practiced online.\u00a0<span style=\"background-color: var(--ast-global-color-5); color: var(--ast-global-color-3); font-style: inherit; font-weight: inherit; text-align: var(--text-align);\">\u00a0<\/span><\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: center;\">An online session typically lasts 1 to 1.5 hours.<\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: center;\">Price: 100 EUR plus VAT per hour.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Hobust kaasav coaching Kehateadlikkusel p\u00f5hinev coaching juhib Su lahendusteni, mida \u00fcksnes m\u00f5istusele\u00a0tuginedes ei leia. Kogemus loob teadmise, mis baseerub Sinu enese s\u00fcgavamal \u00e4ratundmisel. Sul on alati valik &#8211; vali koosk\u00f5la Keha ja meele vaheline tasakaal loob seisundi, mis loob Sulle heaolu, selguse ja vastupidavuse. Avarda oma eneseteadlikkust, s\u00fcvenda tunnetust ja avane oma tegelikule potentsiaalile. Koost\u00f6\u00f6<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5093","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coaching - Hele Aluste<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helealuste.com\/en\/coaching\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching - Hele Aluste\" \/>\n<meta property=\"og:description\" content=\"Hobust kaasav coaching Kehateadlikkusel p\u00f5hinev coaching juhib Su lahendusteni, mida \u00fcksnes m\u00f5istusele\u00a0tuginedes ei leia. 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