{"id":288,"date":"2024-08-21T13:48:17","date_gmt":"2024-08-21T13:48:17","guid":{"rendered":"https:\/\/helealuste.com\/home\/"},"modified":"2026-04-28T01:10:04","modified_gmt":"2026-04-27T22:10:04","slug":"home","status":"publish","type":"page","link":"https:\/\/helealuste.com\/et\/","title":{"rendered":"ESILEHT"},"content":{"rendered":"\t\t
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Selgus ja muutus algab seestpoolt<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t<\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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See t\u00f6\u00f6 toetab sisemist tasakaalu, selgust ja kindlust oma valikutes \u2013 nii isiklikus elus kui ka juhina.
Kohtumised toimuvad vahetus kontaktis hobustega.<\/p>

Varasem kogemus hobustega pole vajalik.
Ka hirm v\u00f5ib siin muutuda turvaliseks ja j\u00f5ustavaks kogemuseks.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Autentsus loob harmoonia<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Hobused reageerivad vahetult sellele, mis meis p\u00e4riselt toimub \u2013 mitte sellele, mida p\u00fc\u00fcame n\u00e4idata.<\/p>

See loob v\u00f5imaluse m\u00e4rgata ennast ausamalt.
Kui inimene aeglustub ja tuleb tagasi kehasse, muutub ka tema sisemine seisund.<\/p>

Tekib rohkem selgust, rahu ja kontakti iseendaga \u2013 ning sellest omakorda loomulikum kontakt teistega.<\/p>

Minu t\u00f6\u00f6 keskmes on kohalolu \u2013 m\u00f5tetes, tunnetes ja kehas.
Kontakt sellega, mis on hetkes p\u00e4riselt olemas.
See toetab nii isiklikku arengut, taastumist kui ka ehedamat kontakti iseenda ja teistega.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tl\u00e4hemalt meist<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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17+<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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aastat t\u00f6\u00f6d hobuste k\u00f5rval\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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4000+<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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kohtumist inimeste lugudega<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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12+<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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riigis tehtud koost\u00f6\u00f6d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Miks just hobused?<\/b><\/h6>

Hobune reageerib inimese sisemisele seisundile enne s\u00f5nu.
See teeb n\u00e4htavaks mustrid, mida igap\u00e4evaelus sageli ei m\u00e4rgata.<\/p>

\u00a0<\/p>

Selline vahetu peegeldus aitab paremini m\u00f5ista iseennast ning loob v\u00f5imaluse teadlikumateks valikuteks.<\/p>

\u00a0<\/p>

See ei ole t\u00f6\u00f6 hobustega \u2013 see on t\u00f6\u00f6 iseendaga, hobuse peegelduses.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Leia endale sobiv viis alustada<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sa ei pea t\u00e4pselt teadma, kust alustada. Oluline on valida see, mis Sind hetkel k\u00f5ige rohkem k\u00f5netab.<\/p>

Kui Sa ei ole kindel, millest alustada, vali esmalt rahunemine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tRahunemine:
peatu, taastu\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tAeg peatuda, rahuneda ja taastada kontakt kehaga. Looduskeskkond, hobuste kohalolu ja vaikuse h\u00e4\u00e4l.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLoe l\u00e4hemalt<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tS\u00fcgavam t\u00f6\u00f6:
vaata endasse, muuda\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tFookuses on s\u00fcgavam isiklik t\u00f6\u00f6 uskumuste, tunnete ja kehalise kogemuse tasandil. T\u00f6\u00f6 on kas personaalne v\u00f5i v\u00e4ikeses grupis.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tloe l\u00e4hemalt<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t4-kuuline programm:
Praktiline tundetarkus\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tVali p\u00f5hjalik programm kui oled valmis v\u00f5tma teadlikult aega endale kestva muutuse loomiseks.\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tloe l\u00e4hemalt<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Kinkekaart – t\u00e4henduslik kingitus<\/b><\/h6>

Kui tunned, et keegi Sinu l\u00e4hedastest vajab aega iseendale,
v\u00f5id kinkida talle selle kogemuse.<\/p>

\u00a0<\/p>

Kohtumine hobusega loob ruumi peatuda,\u00a0m\u00e4rgata ja olla kohal \u2013 ilma ootusteta.\u00a0See ei ole lihtsalt tegevus, vaid v\u00f5imalus tulla tagasi\u00a0<\/span>iseenda juurde.\u00a0<\/span><\/p>

\u00a0<\/span><\/p>

Iga kohtumine on ainulaadne ja kujuneb vastavalt sellele,<\/span><\/p>

millega inimene kohale tuleb.<\/p>

\u00a0<\/p>

K\u00fcsi kinkekaarti:\u00a0hele.aluste@gmail.com<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Inimeste tagasiside<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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“Head on hea jagada. Meelte rahulolutunde edasi andmiseks on keeruline \u00f5igeid s\u00f5nu leida. See tunne tekib, kui \u00fcht\u00e4kki leiad ennast savionnide vahelt, \u00fcrgse looduse keskelt k\u00f5rvuti m\u00fcrakate hobustega. Nemad on kohal ja ei taha sinagi teisiti, kui kohale tulla, kohal olla. Meeltega kohal, pea m\u00f5tetest t\u00fchi.<\/em><\/p>

\u00a0<\/em><\/p>

Kohale j\u00f5udes kompad t\u00e4iesti vabatahtlikult oma sisemaailma salasoppe. H\u00e4benemata avad iseenda pisarakraanid saades vastu hobusooja poolehoiu ja tavap\u00e4ratu meelerahu. \u00dchel hetkel m\u00f5istad, et kui enne teadsid, kes on hobune, siis n\u00fc\u00fcd tajud, kes on hobune. Need loomad ei reeda kedagi, nad teevad \u00e4ra t\u00f6\u00f6, mida inimene \u00fcksi ei suuda. Omamoodi hingehoid, kas pole, aga s\u00fcgavam ja s\u00f5nadeta.<\/em><\/p>

\u00a0<\/em>\u00a0<\/em><\/p>

Ait\u00e4h, Hele! Ait\u00e4h, Sven!”<\/em><\/p>

\u00a0<\/em><\/p>

Merike Tulp, lasteaia\u00f5petaja ja kogemusn\u00f5ustaja<\/i><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t<\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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“Siin olles ei kaota ma iseend, vaid leian j\u00f5udu tunnistada iseendas toimuvat.”<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Eike<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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“Lahkudes oli minu sisemine ruum oluliselt avardununud. Saatma j\u00e0id turvaline olemine, s\u0169gav t\u00e4nulikkus, helgus. Nii m\u00f5nigi raske teema oli justkui imetabaselt ise lahustunud ja asendunud uue hingamisega. Huvitav oli ka see, et kohtumine j\u00e4i pikemaks ajaks saatma ja justkui mingid sisemised teemad said l\u00fckatud liikuma.\u00a0\u00a0<\/em><\/p>

S\u00fcgav t\u00e4nutunne Helele, imelisele Gloriale, kogu tema inim- ja loomaperele.\u00a0 \u00a0<\/em><\/p>

See on lihtsalt nii imeline mida te teete.”\u00a0<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Merike<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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“Ma kartsin hobustega kohtuda; isegi teel siia tundsin k\u00f5hus pinget, oodates midagi tundmatut, hirmutavat. Kuid see kohtumine osutus palju enamaks, kui oleksin osanud ette kujutada. Kartsin, et hakkan nutma, kuid pisarad, mis tulid selle suure hobuse pilgu all, olid midagi ilusat, midagi, mille p\u00e4rast ei pidanud h\u00e4benema. Ma ei tea t\u00e4pselt, mis see oli, aga see hetk t\u00f5i kindlasti midagi suurt ja erilist mu ellu.”\u00a0<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kadri<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Selgus ja muutus algab seestpoolt See t\u00f6\u00f6 toetab sisemist tasakaalu, selgust ja kindlust oma valikutes \u2013 nii isiklikus elus kui ka juhina.Kohtumised toimuvad vahetus kontaktis hobustega. Varasem kogemus hobustega pole vajalik.Ka hirm v\u00f5ib siin muutuda turvaliseks ja j\u00f5ustavaks kogemuseks. Autentsus loob harmoonia Hobused reageerivad vahetult sellele, mis meis p\u00e4riselt toimub \u2013 mitte sellele, mida p\u00fc\u00fcame<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-288","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nHele Aluste - Wisdom from horses<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helealuste.com\/et\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hele Aluste - Wisdom from horses\" \/>\n<meta property=\"og:description\" content=\"Selgus ja muutus algab seestpoolt See t\u00f6\u00f6 toetab sisemist tasakaalu, selgust ja kindlust oma valikutes \u2013 nii isiklikus elus kui ka juhina.Kohtumised toimuvad vahetus kontaktis hobustega. 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