{"id":5093,"date":"2024-12-19T21:56:15","date_gmt":"2024-12-19T21:56:15","guid":{"rendered":"https:\/\/helealuste.com\/?page_id=5093"},"modified":"2026-04-27T22:57:00","modified_gmt":"2026-04-27T19:57:00","slug":"coaching","status":"publish","type":"page","link":"https:\/\/helealuste.com\/et\/coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5093\" class=\"elementor elementor-5093\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f41a67 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"1f41a67\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f368fbf\" data-id=\"f368fbf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01904f4 elementor-widget elementor-widget-heading\" data-id=\"01904f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hobust kaasav coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d600fb0 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"d600fb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spa\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M568.25 192c-29.04.13-135.01 6.16-213.84 83-33.12 29.63-53.36 63.3-66.41 94.86-13.05-31.56-33.29-65.23-66.41-94.86-78.83-76.84-184.8-82.87-213.84-83-4.41-.02-7.79 3.4-7.75 7.82.23 27.92 7.14 126.14 88.77 199.3C172.79 480.94 256 480 288 480s115.19.95 199.23-80.88c81.64-73.17 88.54-171.38 88.77-199.3.04-4.42-3.34-7.84-7.75-7.82zM287.98 302.6c12.82-18.85 27.6-35.78 44.09-50.52 19.09-18.61 39.58-33.3 60.26-45.18-16.44-70.5-51.72-133.05-96.73-172.22-4.11-3.58-11.02-3.58-15.14 0-44.99 39.14-80.27 101.63-96.74 172.07 20.37 11.7 40.5 26.14 59.22 44.39a282.768 282.768 0 0 1 45.04 51.46z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9418548 elementor-widget elementor-widget-text-editor\" data-id=\"9418548\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kehateadlikkusel p\u00f5hinev coaching juhib Su lahendusteni, mida \u00fcksnes m\u00f5istusele\u00a0tuginedes ei leia. Kogemus loob teadmise, mis baseerub Sinu enese s\u00fcgavamal \u00e4ratundmisel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a949468 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"a949468\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12133c4\" data-id=\"12133c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50a4ad4 elementor-widget elementor-widget-heading\" data-id=\"50a4ad4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sul on alati valik - vali koosk\u00f5la<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa381a9 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"fa381a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spa\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M568.25 192c-29.04.13-135.01 6.16-213.84 83-33.12 29.63-53.36 63.3-66.41 94.86-13.05-31.56-33.29-65.23-66.41-94.86-78.83-76.84-184.8-82.87-213.84-83-4.41-.02-7.79 3.4-7.75 7.82.23 27.92 7.14 126.14 88.77 199.3C172.79 480.94 256 480 288 480s115.19.95 199.23-80.88c81.64-73.17 88.54-171.38 88.77-199.3.04-4.42-3.34-7.84-7.75-7.82zM287.98 302.6c12.82-18.85 27.6-35.78 44.09-50.52 19.09-18.61 39.58-33.3 60.26-45.18-16.44-70.5-51.72-133.05-96.73-172.22-4.11-3.58-11.02-3.58-15.14 0-44.99 39.14-80.27 101.63-96.74 172.07 20.37 11.7 40.5 26.14 59.22 44.39a282.768 282.768 0 0 1 45.04 51.46z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95850e7 elementor-widget elementor-widget-text-editor\" data-id=\"95850e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Keha ja meele vaheline tasakaal loob seisundi, mis loob Sulle heaolu, selguse ja vastupidavuse.<\/p><p>Avarda oma eneseteadlikkust, s\u00fcvenda tunnetust ja avane oma tegelikule potentsiaalile.<\/p><p>Koost\u00f6\u00f6 hobustega avab Sinus tahke, millest Sa ei pruugi veel teadlikki olla.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-aa1df1b e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"aa1df1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f42f7 elementor-widget elementor-widget-image\" data-id=\"f0f42f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/11\/J91A1535-2-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-4222\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/11\/J91A1535-2-1-1024x683.jpg 1024w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/11\/J91A1535-2-1-300x200.jpg 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/11\/J91A1535-2-1-768x512.jpg 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/11\/J91A1535-2-1-1536x1024.jpg 1536w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/11\/J91A1535-2-1-18x12.jpg 18w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/11\/J91A1535-2-1-600x400.jpg 600w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/11\/J91A1535-2-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-adbaa20 e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"adbaa20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f323e63 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f323e63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16024fa e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"16024fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42caae4 elementor-widget elementor-widget-heading\" data-id=\"42caae4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personaalne coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea5ea77 e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"ea5ea77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ecbd9e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8ecbd9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5fc1e5 e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"c5fc1e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ef8461 elementor-widget elementor-widget-text-editor\" data-id=\"1ef8461\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Need coachingusessioonid ei paku mitte ainult s\u00fcgavat enesem\u00f5istmist, vaid annavad praktilised oskused, mida saad kohe rakendada oma igap\u00e4evaelus ja t\u00f6\u00f6alastes v\u00e4ljakutsetes. See on teekond, mis avardab Sinu teadlikkust ja loob p\u00fcsivaid muutusi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bbcbfe e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"2bbcbfe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e79543e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e79543e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c9f6de e-grid e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"0c9f6de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f2aff5 elementor-widget elementor-widget-image\" data-id=\"4f2aff5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Tormi-Fredo-1-1024x575.jpg\" class=\"attachment-large size-large wp-image-4752\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Tormi-Fredo-1-1024x575.jpg 1024w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Tormi-Fredo-1-300x169.jpg 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Tormi-Fredo-1-768x432.jpg 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Tormi-Fredo-1-1536x863.jpg 1536w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Tormi-Fredo-1-18x10.jpg 18w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Tormi-Fredo-1-600x337.jpg 600w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Tormi-Fredo-1.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62fc4a4 elementor-widget elementor-widget-text-editor\" data-id=\"62fc4a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Hobust kaasav coaching on unikaalne meetod, mis \u00fchendab hobuse loomuliku tundlikkuse ja Sinu arengueesm\u00e4rgid. Sinu ja hobuse vaheline koost\u00f6\u00f6 aitab peegeldada Su emotsioone, suhtumist ja k\u00e4itumismustreid. Hobused reageerivad ausalt ja hinnanguteta Sinu kehakeelele ning energiatasemele, pakkudes v\u00e4\u00e4rtuslikku ja kohest tagasisidet, mida on sageli keeruline mujalt saada.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\"><br><\/span><\/p>\n<p style=\"font-size: 16px; font-style: normal; font-weight: 400;\">Meie juures t\u00f6\u00f6tavad Sinuga kaks coachi \u2013 inimene ja hobune. See eriline koost\u00f6\u00f6 loob v\u00f5imaluse s\u00fcgavamaks eneseavastuseks ja praktiliste lahenduste leidmiseks nii isiklikus kui ka t\u00f6\u00f6alases elus.<\/p>\n<div>&nbsp;<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a9976a e-grid e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"3a9976a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8897511 elementor-widget elementor-widget-image\" data-id=\"8897511\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/suhtluses.png\" class=\"attachment-large size-large wp-image-6024\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/suhtluses.png 940w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/suhtluses-300x251.png 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/suhtluses-768x644.png 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/suhtluses-14x12.png 14w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/suhtluses-600x503.png 600w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ab8bd7 elementor-widget elementor-widget-text-editor\" data-id=\"0ab8bd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Coaching keskendub Sinu oskuste arendamisele ja teadlikkuse suurendamisele nii \u00fcks-\u00fchele t\u00f6\u00f6s kui grupit\u00f6\u00f6s allj\u00e4rgnevale:<\/p><ul><li><p><strong>Enesekindluse suurendamine:<\/strong> Hobune reageerib ja peegeldab Sinu energia ja kohalolu muutusi l\u00e4bi oma k\u00e4itumise ja kehakeele, aidates Sul kasvatada enesekindlust nii isiklikul tasandil kui ka suhetes teistega. Koost\u00f6\u00f6 hobusega n\u00e4itab, kuidas siirus ja teadlik kohalolu loovad usaldust ning tugevaid, t\u00e4hendusrikkaid suhteid.<\/p><\/li><li><p><strong>Piiride tunnetamine ja seadmine:<\/strong> Hobune n\u00e4itab selgelt, kui Sinu piirid on ebaselged v\u00f5i ebakindlad, aidates Sul neid teadlikult tugevdada. Tema tundlikkus \u00f5petab looma ja hoidma tervislikke piire, mis toovad tasakaalu ja loovad vastastikuse austuse.<\/p><\/li><li><p><strong>Suhtlusoskuste parandamine:<\/strong> Hobuse kehakeel v\u00f5imaldab harjutada selget ja m\u00f5jusat suhtlemist ilma s\u00f5nadeta. Tema reaktsioonid Sinu kehakeelele peegeldavad, kuidas Sinu suhtlusstiil teisi m\u00f5jutab.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b3d35b e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"5b3d35b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ddfcb9e e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"ddfcb9e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55f46e8 elementor-widget elementor-widget-image\" data-id=\"55f46e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"809\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Gloriaga-1024x809.jpg\" class=\"attachment-large size-large wp-image-6026\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Gloriaga-1024x809.jpg 1024w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Gloriaga-300x237.jpg 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Gloriaga-768x606.jpg 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Gloriaga-1536x1213.jpg 1536w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Gloriaga-2048x1617.jpg 2048w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Gloriaga-15x12.jpg 15w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/Gloriaga-600x474.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2320d34 e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"2320d34\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8aff608 elementor-widget elementor-widget-text-editor\" data-id=\"8aff608\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><p><strong>Ruumitunnetuse ja m\u00e4rkamisv\u00f5ime arendamine: <\/strong>Hobune tajub keskkonda ja Sinu kohalolu erakordse tundlikkusega, juhatades Sind m\u00e4rkama tihti t\u00e4helepanuta j\u00e4\u00e4vaid detaile. Koost\u00f6\u00f6s hobusega arendad ruumitunnetust ja s\u00fcvendad arusaamist inimeste omavahelistest suhetest.<\/p><\/li><li><strong>M\u00f5jus kohalolu:<\/strong>\u00a0Hobune reageerib vahetult sellele, mis toimub siin ja praegu. Ta kutsub Sind praktiseerima t\u00f5elist kohalolu, mis tugevdab enesekindlust ja usaldust nii eneses kui suheldes teistega.<\/li><li><strong>Enesejuhtimise arendamine: <\/strong>Hobune aitab Sul arendada keskendumisv\u00f5imet ja teadlikku emotsioonide juhtimist, reageerides vahetult Su t\u00e4helepanu hajumisele v\u00f5i emotsioonide muutumisele. Koost\u00f6\u00f6 hobusega \u00f5petab, kuidas s\u00e4ilitada rahu ja tasakaalu ka keerulistes olukordades.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5c9963 e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"d5c9963\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b163ea e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"7b163ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3d9bf1 elementor-widget elementor-widget-image\" data-id=\"f3d9bf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/08\/sven-ja-gloria-2-1024x683.jpg\" class=\"attachment-large size-large wp-image-3820\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/08\/sven-ja-gloria-2-1024x683.jpg 1024w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/08\/sven-ja-gloria-2-300x200.jpg 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/08\/sven-ja-gloria-2-768x512.jpg 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/08\/sven-ja-gloria-2-1536x1024.jpg 1536w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/08\/sven-ja-gloria-2-600x400.jpg 600w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/08\/sven-ja-gloria-2.jpg 1980w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e4e806 e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9e4e806\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dbe113 elementor-widget elementor-widget-text-editor\" data-id=\"6dbe113\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Juhtimisoskuste arendamine: <\/strong>Hobune j\u00e4rgib ainult selget, rahulikku ja usaldusv\u00e4\u00e4rset juhti. Harjutused hobusega aitavad luua motiveeriva ja selge juhtimiskultuuri, kus autentsus on v\u00f5tmet\u00e4htsusega.<\/li><li><p><strong><span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Meeskonnat\u00f6\u00f6 ja koost\u00f6\u00f6 arendamine<\/span>:<\/strong> Hobuste ja inimeste koost\u00f6\u00f6 peegeldab ka meeskonnad\u00fcnaamikaid, aidates m\u00f5ista ja arendada grupisuhteid l\u00e4bi selge suhtlemise ja paindliku kohandumise, mis on meeskonnat\u00f6\u00f6s \u00fcliolulised.\u00a0<\/p><\/li><li><p><strong>Selged otsused:<\/strong> Hobune reageerib kiiresti ja t\u00e4pselt, kui Sinu s\u00f5num on selge ja otsusekindel. See aitab Sul arendada oskust teha l\u00e4bim\u00f5eldud otsuseid, mis arvestavad nii sinu kui ka \u00fcmbritsevate vajadusi.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b107802 e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"b107802\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9203b04 e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"9203b04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d95b5a elementor-widget elementor-widget-image\" data-id=\"9d95b5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/toohoos.png\" class=\"attachment-large size-large wp-image-6025\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/toohoos.png 940w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/toohoos-300x251.png 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/toohoos-768x644.png 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/toohoos-14x12.png 14w, https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/toohoos-600x503.png 600w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79fbc47 e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"79fbc47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3396817 elementor-widget elementor-widget-text-editor\" data-id=\"3396817\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); color: var(--ast-global-color-3); background-color: var(--ast-global-color-5);\">Soovitatav on l\u00e4bida v\u00e4hemalt 3-6 sessiooni, mis toimuvad kas iga kahe n\u00e4dala v\u00f5i kuu tagant, s\u00f5ltuvalt Sinu v\u00f5imalustest ja eesm\u00e4rkide ulatusest. M\u00f5nel juhul v\u00f5ib \u00fcks v\u00f5i kaks sessiooni olla piisavad konkreetse teema lahendamiseks.<\/span><span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); color: var(--ast-global-color-3); background-color: var(--ast-global-color-5);\">\u00a0<\/span><\/p><p><strong>Pikemaajaline t\u00f6\u00f6:<\/strong> Kui eesm\u00e4rgid on suuremad, olgu need isiklikud v\u00f5i professionaalsed, v\u00f5ib coachinguprotsess kesta mitu kuud, kus sessioonid on jaotatud regulaarselt pikema perioodi peale.<\/p><p><span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">\u00a0<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Igal aastaajal t\u00f6\u00f6tame omamoodi.\u00a0<\/span><span style=\"background-color: var(--ast-global-color-5); color: var(--ast-global-color-3); font-style: inherit; font-weight: inherit; text-align: var(--text-align);\">Coaching toimub iga ilmaga, sest ilm lisab oma erilise v\u00f5lu ja v\u00e4\u00e4rtuse. Pane end mugavalt ja ilmastikule vastavalt riidesse, vali sobivad jalan\u00f5ud ning v\u00f5ta s\u00f5ltuvalt aastaajast kaasa veepudel v\u00f5i joogitermos.<\/span><\/p><p><span style=\"background-color: var(--ast-global-color-5); color: var(--ast-global-color-3); font-style: inherit; font-weight: inherit; text-align: var(--text-align);\">\u00a0<\/span><\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400;\"><strong style=\"text-align: var(--text-align); color: var(--ast-global-color-3); font-size: 1rem; font-style: inherit; background-color: var(--ast-global-color-5);\">Hind:<\/strong><span style=\"text-align: var(--text-align); color: var(--ast-global-color-3); font-size: 1rem; font-style: inherit; font-weight: inherit; background-color: var(--ast-global-color-5);\"> 100 EUR + KM tund.\u00a0<\/span><\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400;\"><strong style=\"font-style: inherit; text-align: var(--text-align); background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Kestus:<\/strong><span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\"> Esmakohtumine kestab 3 tundi, edasised sessioonid orienteeruvalt 2\u20132,5 tundi.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1a00a6 e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"e1a00a6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82138cd elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"82138cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-spa\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M568.25 192c-29.04.13-135.01 6.16-213.84 83-33.12 29.63-53.36 63.3-66.41 94.86-13.05-31.56-33.29-65.23-66.41-94.86-78.83-76.84-184.8-82.87-213.84-83-4.41-.02-7.79 3.4-7.75 7.82.23 27.92 7.14 126.14 88.77 199.3C172.79 480.94 256 480 288 480s115.19.95 199.23-80.88c81.64-73.17 88.54-171.38 88.77-199.3.04-4.42-3.34-7.84-7.75-7.82zM287.98 302.6c12.82-18.85 27.6-35.78 44.09-50.52 19.09-18.61 39.58-33.3 60.26-45.18-16.44-70.5-51.72-133.05-96.73-172.22-4.11-3.58-11.02-3.58-15.14 0-44.99 39.14-80.27 101.63-96.74 172.07 20.37 11.7 40.5 26.14 59.22 44.39a282.768 282.768 0 0 1 45.04 51.46z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-474a452 e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"474a452\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8813b2f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8813b2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80aeda9 e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"80aeda9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-99840f2 elementor-widget elementor-widget-heading\" data-id=\"99840f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Grupicoaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-405172b e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"405172b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46baed3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"46baed3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d080742 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"d080742\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36762e9\" data-id=\"36762e9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f424119 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"f424119\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-55d9d0d\" data-id=\"55d9d0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a251c3 elementor-widget elementor-widget-heading\" data-id=\"5a251c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mida oodata:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c6bca7 elementor-widget elementor-widget-heading\" data-id=\"8c6bca7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00dcleni kogemuslik<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bde6971 elementor-widget elementor-widget-text-editor\" data-id=\"bde6971\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Selles p\u00e4evas ei ole midagi, mida peaks tegema, t\u00f5estama v\u00f5i parandama.\u00a0<\/p><p>On ainult kohalolu \u2013 Sina ja hobune,\u00a0<\/p><p>kes tajub Sind ilma maskide ja s\u00f5nadeta.<\/p><p><strong>\u00a0<\/strong><\/p><p><strong>Me loome ruumi, kus:<\/strong><\/p><p><strong>\u00a0<\/strong><\/p><p>Rahu saab tekkida vaikuse ja hingamise kaudu.\u00a0R\u00f5\u00f5m s\u00fcnnib siis, kui saad olla p\u00e4riselt Sina ise.\u00a0Eluj\u00f5ud hakkab voolama, kui keha lubab ja meel ei suru.\u00a0Selged piirid aitavad tajuda, kus l\u00f5ppen mina ja algab maailm. Kus \u00f6elda JAH \u2013 ja kus EI.<\/p><p data-start=\"814\" data-end=\"1033\"><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">\u00a0<\/span><\/p><p data-start=\"814\" data-end=\"1033\"><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">Ei ole sooritust.\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">On vaid kohtumine.\u00a0<\/span><\/p><p data-start=\"814\" data-end=\"1033\"><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">J<\/span><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">a lubamine.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c086dbd\" data-id=\"c086dbd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6fe679 elementor-widget elementor-widget-image\" data-id=\"b6fe679\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"433\" height=\"403\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/bellaga.jpg\" class=\"attachment-large size-large wp-image-7801\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/bellaga.jpg 433w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/bellaga-300x279.jpg 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/bellaga-13x12.jpg 13w\" sizes=\"(max-width: 433px) 100vw, 433px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a631f0a elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"a631f0a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c2399e3\" data-id=\"c2399e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6fceb85 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"6fceb85\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-72add47\" data-id=\"72add47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35dd074 elementor-widget elementor-widget-heading\" data-id=\"35dd074\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tule ja naudi p\u00e4eva ajavahemikus 10.00 - 18.00<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43522cf elementor-widget elementor-widget-heading\" data-id=\"43522cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personaalne - kuni 3 osalejat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-095d083 elementor-widget elementor-widget-text-editor\" data-id=\"095d083\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"814\" data-end=\"1033\">See p\u00e4ev sisaldab juhendatud eneserefleksiooni, t\u00f6\u00f6d oma kehateadlikkusega, personaalset protsessi hobustega ja grupi tuge.\u00a0<span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">L\u00e4bi kohalolu, kehatunnetuse ja hobuste ausa peegeldamise tekib ruum selginemiseks ja sisemisteks taipamisteks.\u00a0<\/span><\/p><p data-start=\"814\" data-end=\"1033\"><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">\u00a0<\/span><\/p><p data-start=\"1035\" data-end=\"1217\">P\u00e4ev sobib Sulle, kui:<br data-start=\"1057\" data-end=\"1060\" \/>\u2013 soovid s\u00fcgavamat \u00fchendust iseendaga,<br data-start=\"1098\" data-end=\"1101\" \/>\u2013 v\u00e4\u00e4rtustad ausat ja hinnanguvaba tagasisidet,<br data-start=\"1154\" data-end=\"1157\" \/>\u2013 otsid oma t\u00f6\u00f6s v\u00f5i elus uut selgust, tasakaalu v\u00f5i suunda.<\/p><p data-start=\"1219\" data-end=\"1324\">Osalemine ei eelda varasemat kogemust\u00a0<\/p><p data-start=\"1219\" data-end=\"1324\">ei hobuste ega coachinguga \u2013 piisab avatud meelest\u00a0<\/p><p data-start=\"1219\" data-end=\"1324\">ja soovist kohal olla.<\/p><p data-start=\"1326\" data-end=\"1587\"><strong data-start=\"1326\" data-end=\"1345\">Teadmiseks:<\/strong><br data-start=\"1345\" data-end=\"1348\" \/>Palun v\u00f5ta kaasa ilmastikukindlad riided\u00a0<span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">ja jalan\u00f5ud \u2013 t\u00f6\u00f6tame nii siseruumis\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-astglobalcolor2 );\">kui \u00f5ues, hobuste juures.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5fafeec\" data-id=\"5fafeec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2959915 elementor-widget elementor-widget-image\" data-id=\"2959915\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"904\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard-1024x904.jpg\" class=\"attachment-large size-large wp-image-7799\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard-1024x904.jpg 1024w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard-300x265.jpg 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard-768x678.jpg 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard-1536x1356.jpg 1536w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard-14x12.jpg 14w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard-600x530.jpg 600w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard.jpg 1884w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34dead1 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"34dead1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-709cc7b\" data-id=\"709cc7b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23a14a2 elementor-widget elementor-widget-heading\" data-id=\"23a14a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hind - 330 EUR + KM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7f5d3dd elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"7f5d3dd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ed3506d\" data-id=\"ed3506d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93af61c elementor-widget elementor-widget-text-editor\" data-id=\"93af61c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hinna sees on juhendmaterjalid, kerge l\u00f5una, tee- ja kohvipausid. <strong>Registreerimiseks kirjuta hele.aluste@gmail.com\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70afe1a elementor-widget elementor-widget-qi_addons_for_elementor_add_to_cart_button\" data-id=\"70afe1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_add_to_cart_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-woo-shortcode-add-to-cart\">\n\t\t<a class=\"qodef-shortcode qodef-m button product_type_simple add_to_cart_button ajax_add_to_cart qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"\/et\/wp-json\/wp\/v2\/pages\/5093?add-to-cart=7763\" target=\"_self\" data-product_id=\"7763\"  aria-label=\"Add to cart: \u201cCoachingup\u00e4ev\u201d\" rel=\"nofollow\" data-quantity=\"1\">\t<span class=\"qodef-m-text\">Lisa korvi<\/span>\t\t<span class=\"qodef-m-icon qodef--icon-color-set\">\t\t<span class=\"qodef-m-icon-inner\">\t\t\t<i aria-hidden=\"true\" class=\"icon icon-online-shopping-cart\"><\/i>\t\t\t\t\t<\/span>\t<\/span><\/a>\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf6d374 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"cf6d374\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74d34a1\" data-id=\"74d34a1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c210e5f elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"c210e5f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2edab74\" data-id=\"2edab74\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-204e966 elementor-widget elementor-widget-text-editor\" data-id=\"204e966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Osalejate\u00a0<b>Tagasiside<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17c22a3 elementor-widget elementor-widget-testimonial\" data-id=\"17c22a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\u201cTeame ju k\u00f5ik, et s\u00f5numid v\u00f5ivad meieni j\u00f5uda igasuguste kanalite ja vahendajate kaudu, kuid hobused on ikka <br>v\u00e4ga erilised s\u00f5numitoojad. <br>Ma ei v\u00e4si imetlemast, <br>kuidas nii suured loomad v\u00f5ivad meieni tuua nii peeneid s\u00f5numeid. Nende vahetus, ilmekus, kohalolu <br>ja huumorisoon olid lihtsalt v\u00f5rratud. <br>Mina olen igal juhul t\u00e4iesti m\u00fc\u00fcdud. \u201d<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"49\" height=\"48\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/03\/Avatar.png\" class=\"attachment-full size-full wp-image-7701\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/03\/Avatar.png 49w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/03\/Avatar-12x12.png 12w\" sizes=\"(max-width: 49px) 100vw, 49px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Terje Palu<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Muutuste teejuht, konstell\u00f6\u00f6r<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-727a07c elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"727a07c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e72a262\" data-id=\"e72a262\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-abeb89b elementor-section-full_width elementor-reverse-mobile elementor-section-content-middle elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"abeb89b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fa8866c\" data-id=\"fa8866c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12f2028 elementor-widget elementor-widget-image\" data-id=\"12f2028\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"967\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/laimaga-1-1024x967.jpeg\" class=\"attachment-large size-large wp-image-7780\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/laimaga-1-1024x967.jpeg 1024w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/laimaga-1-300x283.jpeg 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/laimaga-1-768x726.jpeg 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/laimaga-1-13x12.jpeg 13w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/laimaga-1-600x567.jpeg 600w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/laimaga-1.jpeg 1430w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f79f93b\" data-id=\"f79f93b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b55e1a1 elementor-widget elementor-widget-testimonial\" data-id=\"b55e1a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">\u201cErakordse kogemuse saavad need inimesed, kes on valmis endasse s\u00fcgavamale vaatama. Mina sain lubada endal olla oma tunnetes ja tajuda valu sees olemise ilu.\"<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Laima Parik<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Ps\u00fchholoog, kunstiterapeut<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d60c708 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"d60c708\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a319c0b\" data-id=\"a319c0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5c7d215 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"5c7d215\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-bb0bcde\" data-id=\"bb0bcde\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b8e569 elementor-widget elementor-widget-heading\" data-id=\"0b8e569\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">See on h\u00e4mmastav v\u00f5imalus oma teadlikkust j\u00e4lgida ja puhast teadvust kogeda:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cefb52f elementor-widget elementor-widget-text-editor\" data-id=\"cefb52f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\n<p>nIlma selle kogemuseta poleks osanud arvatagi, et oleme sellele nii l\u00e4hedal ning sellega \u00fcks olemis piir on samas nii habras. Et meie meel pl\u00f5ksib igal v\u00f5imalusel siia-sinna, h\u00e4irides v\u00f5imalust kasutada meis olevaid tohutuid loomej\u00f5ude.<\/p>\n<\/div>\n<div>\n<p>Huvitav ja v\u00e4ljakutsuv oli 700 kilose hobusega koos olles j\u00e4tta k\u00f5rvale k\u00f5ik \u00fcmbritsev ning olla lihtsalt mina ise &#8211; vaadata k\u00f5ige s\u00fcgavamale endasse. Tohutult emotsionaalne oli tunda seejuures hobuse t\u00e4ielikku toetust ja andumust.<\/p>\n<\/div>\n<div>Sinu kui terapeudi toetav ja kannatlik kohalolek andis k\u00f5igele hea aluse.<\/div>\n<div>Hea meelega soovitame oma tuttavatele ning tuleksime tulevikus uuesti enda kohalolekut testima ja neid kauneid hobuseid kallistama.<\/div>\n<div>&nbsp;<\/div>\n<p><i><strong>Valdo Herzmann<\/strong><br>Traditsioonilise ja t\u00e4iendmeditsiini ning Ki-Shiatsu edendaja Eestis. \u00dcks Eesti juhtivaid kehateraapia spetsialiste.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0709826 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no\" data-id=\"0709826\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-447dd1d\" data-id=\"447dd1d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f7347d elementor-widget elementor-widget-image\" data-id=\"4f7347d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-6.png\" class=\"attachment-large size-large wp-image-8118\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-6.png 940w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-6-300x251.png 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-6-768x644.png 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-6-14x12.png 14w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-6-600x503.png 600w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80ba9cd elementor-widget elementor-widget-heading\" data-id=\"80ba9cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Teades, et Sind oodatakse<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-549b89b elementor-widget elementor-widget-heading\" data-id=\"549b89b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Vahel aeg justkui seiskub. Ja Sa tunned, kuidas keegi vaatab Sind. Mitte lihtsalt silmadega, vaid l\u00e4bi s\u00fcdame ja vaikuse. Ja Sa koged selle t\u00f5elisust.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-140d9b7\" data-id=\"140d9b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79774b6 elementor-widget elementor-widget-image\" data-id=\"79774b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-5.png\" class=\"attachment-large size-large wp-image-8117\" alt=\"\" srcset=\"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-5.png 940w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-5-300x251.png 300w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-5-768x644.png 768w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-5-14x12.png 14w, https:\/\/helealuste.com\/wp-content\/uploads\/2025\/06\/koduka-formaat-5-600x503.png 600w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd31b35 elementor-widget elementor-widget-heading\" data-id=\"cd31b35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">... oled Sa juba kohal<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ff13a9 elementor-widget elementor-widget-heading\" data-id=\"7ff13a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sina hobuse kehal. S\u00fcda t\u00e4rkamas \u2014 rohelise oksana. Pole vaja kuhugi minna.\nAinult hingata. Lubada. Laskuda iseendasse.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-0964227 e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"0964227\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68daeba elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"68daeba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b5ae1fa e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"b5ae1fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae5386e elementor-widget elementor-widget-heading\" data-id=\"ae5386e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Online-coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e82384 e-con-full e-flex wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3e82384\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-592cb39 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"592cb39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fadf2c e-flex e-con-boxed wpr-particle-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"7fadf2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5ae9dc elementor-widget elementor-widget-text-editor\" data-id=\"c5ae9dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: center;\">V\u00f5imalik on kohtuda ka \u00fcle veebi.\u00a0<\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: center;\">Online-coaching aitab Sul paremini m\u00f5ista endas ja oma elus toimuvat ning l\u00e4htuvalt sellest t\u00f6\u00f6tada oma sihtidega.\u00a0<\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: center;\">Siingi p\u00f5hineb t\u00f6\u00f6 kehateadlikkusel.\u00a0<\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: center;\"><span style=\"background-color: var(--ast-global-color-5); color: var(--ast-global-color-3); font-style: inherit; font-weight: inherit;\">Veebikohtumist on sageli valitud ka esmakohtumisena enne Hobukooli Parki tulekut ja hobustega kohtumist.<\/span><\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: center;\">Veebi teel on v\u00f5imalik vahendada ja edukalt praktiseerida ka mitmeid teraapiatehnikaid.\u00a0<span style=\"background-color: var(--ast-global-color-5); color: var(--ast-global-color-3); font-style: inherit; font-weight: inherit; text-align: var(--text-align);\">\u00a0<\/span><\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: center;\">Online sessioon kestab orienteeruvalt 1-1,5h.<\/p><p style=\"font-size: 16px; font-style: normal; font-weight: 400; text-align: center;\">Hind: 100 EUR + KM tund.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hobust kaasav coaching Kehateadlikkusel p\u00f5hinev coaching juhib Su lahendusteni, mida \u00fcksnes m\u00f5istusele\u00a0tuginedes ei leia. Kogemus loob teadmise, mis baseerub Sinu enese s\u00fcgavamal \u00e4ratundmisel. Sul on alati valik &#8211; vali koosk\u00f5la Keha ja meele vaheline tasakaal loob seisundi, mis loob Sulle heaolu, selguse ja vastupidavuse. Avarda oma eneseteadlikkust, s\u00fcvenda tunnetust ja avane oma tegelikule potentsiaalile. Koost\u00f6\u00f6<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5093","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coaching - Hele Aluste<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helealuste.com\/et\/coaching\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching - Hele Aluste\" \/>\n<meta property=\"og:description\" content=\"Hobust kaasav coaching Kehateadlikkusel p\u00f5hinev coaching juhib Su lahendusteni, mida \u00fcksnes m\u00f5istusele\u00a0tuginedes ei leia. 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