{"id":5098,"date":"2024-12-22T00:36:30","date_gmt":"2024-12-22T00:36:30","guid":{"rendered":"https:\/\/helealuste.com\/?page_id=5098"},"modified":"2024-12-22T00:36:30","modified_gmt":"2024-12-22T00:36:30","slug":"teraapia","status":"publish","type":"page","link":"https:\/\/helealuste.com\/et\/teraapia\/","title":{"rendered":"Teraapia"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Hobust kaasav teraapia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t\t
\n\t\t\t\t\t<\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Kui otsid viisi, kuidas taastada \u00fchendus iseendaga, leida tasakaal ja avastada oma sisemine j\u00f5ud,<\/p>

v\u00f5ib hobust kaasav teraapia olla just \u00f5ige valik.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Hobust kaasav teraapia on t\u00e4iesti oman\u00e4oline t\u00f5endusp\u00f5hine meetod, mis tugineb inimese ja hobuse koost\u00f6\u00f6le. Siin \u00fchendame hobuste loomuomase tundlikkuse ja k\u00e4itumise konkreetsete teraapiaeesm\u00e4rkidega. See l\u00e4henemine on praktiline, kogemuslik ja terviklik, toetades nii Sinu emotsionaalset, vaimset kui f\u00fc\u00fcsilist heaolu.\u00a0<\/p>

Kontakt hobusega\u00a0pakub Sulle v\u00f5imaluse peatuda, kutsub leidma sisemist rahu ning s\u00fcvenema oma olemuse s\u00fcgavamatesse kihtidesse. Hobuste ehe kohaloluv\u00f5ime<\/span>\u00a0loob turvalise ja hinnanguvaba ruumi, kus Sul on v\u00f5imalik avastada eneses uusi perspektiive ja taastada sisemine tasakaal.\u00a0<\/span>Teraapia keskmes on usaldus ja kohalolu, mis toetavad teadlikkuse kasvu ja enesekindluse suurenemist. Iga sessioon on ainulaadne, l\u00e4htudes just Sinu vajadustest ja eesm\u00e4rkidest.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Hobused suhtlevad SInuga kehakeeles ning loevad Sinu energiat ehk Sinu seisundit. Nende k\u00e4itumine aitab Sul omakorda m\u00f5ista s\u00fcgavalt oma k\u00e4itumist ning sellega seotud m\u00f5tteid ja tundeid, v\u00f5imaldades:<\/p>

  • teadvustada oma harjumusp\u00e4raseid reaktsioone,<\/span><\/li>
  • julgeda olla hetkes ja kuulata oma siseh\u00e4\u00e4lt,<\/span><\/li>
  • leevendada stressi ja \u00e4revust,<\/li>
  • tasakaalustada oma n\u00e4rvis\u00fcsteemi,<\/li><\/ul>

    Hobuste hinnanguvaba tagasiside aitab Sul n\u00e4ha\u00a0asju selgemalt ja avastada v\u00f5imalusi muutusteks. See muudab teraapia elavaks ja praktiliseks kogemuseks, mis aitab Sul leida oma sisemisi tugevusi ja selgust.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

    \n\t\t\t\t\t
    \n\t\t
    \n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
    \n\t\t\t\t
    \n\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t
    \n
    \n
    \n
    \n

    Kuigi ametlik termin Eestis on “ratsutamisteraapia”, ei t\u00e4henda see tingimata ratsutamist. Teraapia keskmes on kontakti loomine ja koost\u00f6\u00f6 hobusega. Muuhulgas v\u00f5ib  teraapiasessioon sisaldada:<\/p>\n

      \n
    • hobuse kohalolu tunnetamist tema vahetus l\u00e4heduses,<\/li>\n
    • juhendatud tegevusi koplis, liivaplatsil, tallis v\u00f5i metsarajal,<\/li>\n
    • harjutusi ja aktiivset suhtlusprotsessi hobusega.<\/li>\n<\/ul>\n

      N\u00e4iteks v\u00f5ib rahuliku hobuse k\u00f5rval seismine aidata Sul keskenduda oma hingamisele ja hetkeseisundille, toetades rahunemist. Hobuse paitamine, harjamine v\u00f5i lihtsalt tema l\u00e4heduses olek v\u00f5ivad omakorda avada Sind uutele taipamistele ja tugevdada Sinu eneseusaldust.<\/p>\n


      <\/p>\n

      See teraapiavorm sobib igas vanuses inimestele \u2013 lastele, noortele ja t\u00e4iskasvanutele. Samas kui sessiooni \u00fclesehitus, tegevused ja harjutused l\u00e4htuvad alati konkreetselt Sinu vajadustest. <\/p>\n

      Oled oodatud tulema teraapiasse, kui Sa soovid:<\/p>\n

        \n
      • v\u00e4hendada stressi ja \u00e4revust,<\/li>\n
      • taastada sisemist rahu ja tasakaalu,<\/li>\n
      • arendada oma enesejuhtimise oskusi,<\/li>\n
      • suurendada enesekindlust,<\/li>\n
      • kasvatada oma emotsionaalset teadlikkust,<\/li>\n
      • t\u00f6\u00f6tada l\u00e4bi keerulisi elukogemusi v\u00f5i traumasid,<\/li>\n
      • parandada oma suhtlemisoskust ja tugevdada suhteid.<\/li>\n<\/ul>\n

        See on s\u00fcgavalt \u00fchendav kogemus, mis erineb traditsioonilistest l\u00e4henemistest. Hobuste hinnanguvaba kohaloluv\u00f5ime loob Sul temaga s\u00fcgava sideme, mis paneb Sind tundma m\u00f5istetuna ja hoituna. Sa omandad praktilisi enesejuhtimisoskusi, mis toetavad Sind nii igap\u00e4evaelus. <\/span><\/p>


        <\/span><\/p>\n

        Hind:<\/strong> 100 EUR + KM tund.<\/p>\n

        Kestus:<\/strong> Sessioonid kestavad tavaliselt 2 tundi. Sessioonide arv s\u00f5ltub Sinu eesm\u00e4rkidest ja sellest, mil m\u00e4\u00e4ral ja kuidas Sa kogetut oma igap\u00e4evaellu integreerid.<\/p>\n

        Riietus:<\/strong> Palun vali mugavad, ilmastikule sobivad riided ja jalan\u00f5ud. Sessioonide ajad planeeritakse vastavalt ilmale.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

        Hobust kaasav teraapia Kui otsid viisi, kuidas taastada \u00fchendus iseendaga, leida tasakaal ja avastada oma sisemine j\u00f5ud, v\u00f5ib hobust kaasav teraapia olla just \u00f5ige valik. Hobust kaasav teraapia on t\u00e4iesti oman\u00e4oline t\u00f5endusp\u00f5hine meetod, mis tugineb inimese ja hobuse koost\u00f6\u00f6le. Siin \u00fchendame hobuste loomuomase tundlikkuse ja k\u00e4itumise konkreetsete teraapiaeesm\u00e4rkidega. See l\u00e4henemine on praktiline, kogemuslik ja terviklik,<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5098","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nTeraapia - Hele Aluste<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helealuste.com\/et\/teraapia\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Teraapia - Hele Aluste\" \/>\n<meta property=\"og:description\" content=\"Hobust kaasav teraapia Kui otsid viisi, kuidas taastada \u00fchendus iseendaga, leida tasakaal ja avastada oma sisemine j\u00f5ud, v\u00f5ib hobust kaasav teraapia olla just \u00f5ige valik. Hobust kaasav teraapia on t\u00e4iesti oman\u00e4oline t\u00f5endusp\u00f5hine meetod, mis tugineb inimese ja hobuse koost\u00f6\u00f6le. Siin \u00fchendame hobuste loomuomase tundlikkuse ja k\u00e4itumise konkreetsete teraapiaeesm\u00e4rkidega. See l\u00e4henemine on praktiline, kogemuslik ja terviklik,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/helealuste.com\/et\/teraapia\/\" \/>\n<meta property=\"og:site_name\" content=\"Hele Aluste\" \/>\n<meta property=\"og:image\" content=\"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/therapy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1469\" \/>\n\t<meta property=\"og:image:height\" content=\"938\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/helealuste.com\\\/teraapia\\\/\",\"url\":\"https:\\\/\\\/helealuste.com\\\/teraapia\\\/\",\"name\":\"Teraapia - Hele Aluste\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/helealuste.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/helealuste.com\\\/teraapia\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/helealuste.com\\\/teraapia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/helealuste.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/therapy-1024x654.jpg\",\"datePublished\":\"2024-12-22T00:36:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/helealuste.com\\\/teraapia\\\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/helealuste.com\\\/teraapia\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/helealuste.com\\\/teraapia\\\/#primaryimage\",\"url\":\"https:\\\/\\\/helealuste.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/therapy-1024x654.jpg\",\"contentUrl\":\"https:\\\/\\\/helealuste.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/therapy-1024x654.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/helealuste.com\\\/teraapia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/helealuste.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Teraapia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/helealuste.com\\\/#website\",\"url\":\"https:\\\/\\\/helealuste.com\\\/\",\"name\":\"Hele Aluste\",\"description\":\"Wisdom from horses\",\"publisher\":{\"@id\":\"https:\\\/\\\/helealuste.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/helealuste.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/helealuste.com\\\/#organization\",\"name\":\"Hele Aluste\",\"url\":\"https:\\\/\\\/helealuste.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/helealuste.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/helealuste.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Hildegard.jpg\",\"contentUrl\":\"https:\\\/\\\/helealuste.com\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/Hildegard.jpg\",\"width\":1884,\"height\":1663,\"caption\":\"Hele Aluste\"},\"image\":{\"@id\":\"https:\\\/\\\/helealuste.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Teraapia - Hele Aluste","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/helealuste.com\/et\/teraapia\/","og_locale":"et_EE","og_type":"article","og_title":"Teraapia - Hele Aluste","og_description":"Hobust kaasav teraapia Kui otsid viisi, kuidas taastada \u00fchendus iseendaga, leida tasakaal ja avastada oma sisemine j\u00f5ud, v\u00f5ib hobust kaasav teraapia olla just \u00f5ige valik. Hobust kaasav teraapia on t\u00e4iesti oman\u00e4oline t\u00f5endusp\u00f5hine meetod, mis tugineb inimese ja hobuse koost\u00f6\u00f6le. Siin \u00fchendame hobuste loomuomase tundlikkuse ja k\u00e4itumise konkreetsete teraapiaeesm\u00e4rkidega. See l\u00e4henemine on praktiline, kogemuslik ja terviklik,","og_url":"https:\/\/helealuste.com\/et\/teraapia\/","og_site_name":"Hele Aluste","og_image":[{"width":1469,"height":938,"url":"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/therapy.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/helealuste.com\/teraapia\/","url":"https:\/\/helealuste.com\/teraapia\/","name":"Teraapia - Hele Aluste","isPartOf":{"@id":"https:\/\/helealuste.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/helealuste.com\/teraapia\/#primaryimage"},"image":{"@id":"https:\/\/helealuste.com\/teraapia\/#primaryimage"},"thumbnailUrl":"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/therapy-1024x654.jpg","datePublished":"2024-12-22T00:36:30+00:00","breadcrumb":{"@id":"https:\/\/helealuste.com\/teraapia\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/helealuste.com\/teraapia\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/helealuste.com\/teraapia\/#primaryimage","url":"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/therapy-1024x654.jpg","contentUrl":"https:\/\/helealuste.com\/wp-content\/uploads\/2024\/12\/therapy-1024x654.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/helealuste.com\/teraapia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/helealuste.com\/"},{"@type":"ListItem","position":2,"name":"Teraapia"}]},{"@type":"WebSite","@id":"https:\/\/helealuste.com\/#website","url":"https:\/\/helealuste.com\/","name":"Hele Aluste","description":"Wisdom from horses","publisher":{"@id":"https:\/\/helealuste.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/helealuste.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"},{"@type":"Organization","@id":"https:\/\/helealuste.com\/#organization","name":"Hele Aluste","url":"https:\/\/helealuste.com\/","logo":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/helealuste.com\/#\/schema\/logo\/image\/","url":"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard.jpg","contentUrl":"https:\/\/helealuste.com\/wp-content\/uploads\/2025\/04\/Hildegard.jpg","width":1884,"height":1663,"caption":"Hele Aluste"},"image":{"@id":"https:\/\/helealuste.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/helealuste.com\/et\/wp-json\/wp\/v2\/pages\/5098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helealuste.com\/et\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/helealuste.com\/et\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/helealuste.com\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helealuste.com\/et\/wp-json\/wp\/v2\/comments?post=5098"}],"version-history":[{"count":5,"href":"https:\/\/helealuste.com\/et\/wp-json\/wp\/v2\/pages\/5098\/revisions"}],"predecessor-version":[{"id":6647,"href":"https:\/\/helealuste.com\/et\/wp-json\/wp\/v2\/pages\/5098\/revisions\/6647"}],"wp:attachment":[{"href":"https:\/\/helealuste.com\/et\/wp-json\/wp\/v2\/media?parent=5098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}