{"id":8233,"date":"2025-07-22T01:13:27","date_gmt":"2025-07-21T22:13:27","guid":{"rendered":"https:\/\/helealuste.com\/?page_id=8233"},"modified":"2025-09-27T13:20:09","modified_gmt":"2025-09-27T10:20:09","slug":"esileht-duplicate-288","status":"publish","type":"page","link":"https:\/\/helealuste.com\/et\/esileht-duplicate-288\/","title":{"rendered":"ESILEHT – Duplicate – [#288]"},"content":{"rendered":"\t\t
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Kutsun Sind sisemisele avardumisele<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Aegruum, kus Sind k\u00f5netab sisemine rahu.<\/p>

S\u00fcgavad taipamised ja tajutav muutus\u00a0l\u00e4bi \u00fchenduse hobustega.<\/p>

Varasem kogemus hobustega pole vajalik.<\/p>

V\u00f5imalik hirm hobuse ees muutub turvaliseks ja j\u00f5ustavaks enese\u00fcletuskogemuseks.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t

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Autentsus loob harmoonia<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Oma t\u00f5elise j\u00f5u leiad alles siis, kui v\u00f5tad end omaks just sellisena nagu oled, ilma maskide ja teeskluseta. See on isikliku kasvu ja muutuse aluseks.<\/p>

Olen Su teejuhiks sisemise tasakaalu teekonnal. Oma t\u00f6\u00f6s toetun erialastele teadmistele, aastatepikkusele kogemusele, loodusest tulenevale ja hobuste s\u00f5natule juhatusele.<\/p>

Koos hobustega juhendame Sind kuulama oma siseh\u00e4\u00e4lt ja looma sisemist tasakaalu. Aitame Sul s\u00fcvendada kontakti iseenda ja \u00fcmbritseva maailmaga l\u00e4bi eheda suhtluse ja jagatud kohalolu. Et see oleks v\u00f5imalik, peaksid olema valmis iseendaga kohtuma.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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17+<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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aastat t\u00f6\u00f6kogemust hobust kaasavate sekkumiste alal<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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4000+<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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klienti – nii teraapia kui koolituste suunal<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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12+<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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riigis koost\u00f6\u00f6d oma erialal<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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L\u00e4hiajal tulekul<\/div>\n\t\t\t\n\t\t\t\t\t\t
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Iga s\u00fcndmus avab uusi vaatenurki \u2013 iseendale ja oma t\u00f6\u00f6le inimestega.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
Tutvu l\u00e4hemalt ja leia just see, mis Sind k\u00f5netab.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Grupicoachingup\u00e4ev hobustega
29.augustil 10.00 - 18.00<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Kui vajad oma elus selgust, toetust v\u00f5i uut vaatenurka, siis see p\u00e4ev on Sinu jaoks.\u00a0Grupicoaching hobustega ei ole lihtsalt arutelu v\u00f5i harjutuste kogum. See on v\u00f5imalus kogeda t\u00f5elist kohalolu \u2013 nii iseendas, teiste peegelduses kui l\u00e4bi hobuste vahetu kohalolu.\u00a0<\/span><\/p>

See p\u00e4ev loob ruumi:<\/span><\/p>

\u2013 et kuulata, mida Sa p\u00e4riselt vajad,
\u2013 et m\u00e4rgata, kus seisad praegu oma elus v\u00f5i t\u00f6\u00f6s,
\u2013 et kohtuda oma sisemise kompassiga, kiirustamata\u00a0ja maskideta.<\/span><\/p>

\u00a0<\/span><\/p>

Kohtade arv piiratud – kuni 3 osalejat.<\/span>\u00a0<\/span><\/p>

Huvi korral v\u00f5ta \u00fchendust hele.aluste@gmail.com<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kathy Pike'i \u00f5ppeprogramm \nn\u00fc\u00fcd Eestis <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Sel s\u00fcgisel alustan Eestis rahvusvahelise Level 1 \u2013 Academy for Coaching with Horses<\/em>\u00a0 kursuse l\u00e4biviimist (kursus toimub inglise keeles).<\/strong><\/p>


See on Kathy Pike\u2019i loodud t\u00e4isprogrammi esimene aste, mis annab teadmised ja oskused hobuste kaasamiseks inimeste toetamisel ning pakub ka osalejatele s\u00fcgavat kasvamise teekonda oma sisemise j\u00f5u, tasakaalu ja selguse suunas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Miks just hobused?<\/b><\/h6>

Minu t\u00f6\u00f6s on hobused erilised ja m\u00f5juv\u00f5imsad kaaslased. Saakloomadena on nad \u00e4rksad ja v\u00e4ga tundlikud k\u00f5ikidele v\u00e4liskeskkonna signaalidele. Oma k\u00e4itumisega peegeldavad nad Sinu sisemaailma n\u00fcansse ausalt ja hinnanguvabalt, aidates Sul paremini m\u00f5ista omaenese seisundit. Erinevalt meist, inimestest, elavad hobused t\u00e4ielikult hetkes ja kohalolus, reageerides ka\u00a0 peenematele muutustele Sinu energias. Muutustele Su m\u00f5tetes, tunnetes ja kehakasutuses.\u00a0<\/p>

Hobusepoolse ausa peegelduse m\u00f5testamine suurendab Sinu teadlikkust iseendast ja loob Su ellu rohkem teadlikke valikuid.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Juhthobusel on v\u00f5imekus ja vastutus<\/b><\/h6>

Hobused on karjaloomad – kari tagab neile turvalisuse. Et tulla toime v\u00e4lisohtudega, peab karjasiseselt valitsema rahu ja harmoonia. Kari omakorda vajab juhti, kellele \u00fclej\u00e4\u00e4nud valivad j\u00e4rgneda. Juhthobust iseloomustab suurem suutlikkus s\u00e4ilitada pinge kasvades rahu. See aitab tal langetada parima valiku l\u00e4htuvalt hetkeolukorrast. Tema otsusest v\u00f5ib s\u00f5ltuda kogu karja saatus. Sellist v\u00f5imekust vajame ka meie. Ja see on \u00f5pitav oskus.<\/span><\/p>

Sisenedes v\u00e4ljakujunenud suhetega karja, saad Sa osa hobuste omavahelisest harmooniast. Suheldes erinevate hobustega \u00f5pid tundma omaenda juhtimisoskusi ja -kvaliteeti. Kuid alles kohtumine juhthobusega \u00f5petab Sulle juhtimiskunsti peenemaid n\u00fcansse.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Kohalolu muudab Sinu seisundit\u00a0\u00a0<\/b><\/h6>

Kohtudes teise elusolendiga s\u00fcgavamal hinge tasandil, avaneb Sinu jaoks ruum kus s\u00f5nad kaotavad kaalu. Siin r\u00e4\u00e4gib hobusega Sinu olemus. V\u00e4list fassaadi enam pole.\u00a0<\/p>

Selline kohtumine kutsub tegema vahet maskide ja eheduse vahel ning siin avanevad peidetud t\u00f5ed iseenda kohta.\u00a0<\/p>

Sedalaadi \u00fchendus loob maandava ja p\u00fcha ruumi, kus on v\u00f5imalik kogeda s\u00fcgavat sisemist rahu ja enese t\u00e4ielikku aktsepteerimist \u2013 k\u00f5ike seda hobuse vaikse tarkuse ja kohalolu toel.<\/p>

See muudab Sinu seisundit.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Mida pakume<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tHobust kaasav coaching\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h6>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\tKogemuslik protsess, kus hobuse instinktiivne k\u00e4itumine peegeldab Sulle Sinu sisemist seisundit l\u00e4bi mitteverbaalse suhtluse.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\tVahel v\u00f5ib coachinguprotsess tuua Sinus esile vajaduse s\u00fcgavama t\u00f6\u00f6 ehk teraapia j\u00e4rele. K\u00f5ik terapeutilised l\u00e4henemised, sh ratsutamisteraapia, p\u00f5hinevad keha-meele \u00fchendusel. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\tPakume mitmeid oman\u00e4olisi koolitusi ja praktilisi t\u00f6\u00f6tubasid juhtidele, meeskondadele ja ka erinevatel enesearengu teemadel.
Nii hobustega kui ilma. Kohapeal, veebis ja l\u00e4htuvalt Sinu tellimusest.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\tSul on v\u00f5imalus osaleda Meditatsioonip\u00e4eval hobustega, kulgeda Hobur\u00e4nnakul v\u00f5i tulla kogema Energeetilist \u00fchendust hobustega.  
\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Kohalolupraktikad<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Videos n\u00e4ed noppeid Meditatsioonip\u00e4evast hobustega. Siin saad s\u00fcvendada oma teadvelolekut. Hobuste rahustav kohalolu aitab Sul paremini \u00fchenduda k\u00e4esoleva hetkega ja j\u00f5uda sisemise rahu ning selguseni.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tloe l\u00e4hemalt<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Inimeste tagasiside<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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“Head on hea jagada. Meelte rahulolutunde edasi andmiseks on keeruline \u00f5igeid s\u00f5nu leida. See tunne tekib, kui \u00fcht\u00e4kki leiad ennast savionnide vahelt, \u00fcrgse looduse keskelt k\u00f5rvuti m\u00fcrakate hobustega. Nemad on kohal ja ei taha sinagi teisiti, kui kohale tulla, kohal olla. Meeltega kohal, pea m\u00f5tetest t\u00fchi.<\/em><\/p>

\u00a0<\/em><\/p>

Kohale j\u00f5udes kompad t\u00e4iesti vabatahtlikult oma sisemaailma salasoppe. H\u00e4benemata avad iseenda pisarakraanid saades vastu hobusooja poolehoiu ja tavap\u00e4ratu meelerahu. \u00dchel hetkel m\u00f5istad, et kui enne teadsid, kes on hobune, siis n\u00fc\u00fcd tajud, kes on hobune. Need loomad ei reeda kedagi, nad teevad \u00e4ra t\u00f6\u00f6, mida inimene \u00fcksi ei suuda. Omamoodi hingehoid, kas pole, aga s\u00fcgavam ja s\u00f5nadeta.<\/em><\/p>

\u00a0<\/em><\/p>

Meditatsioon hobustega on meelerahu taastav ja mitte millegagi v\u00f5rreldav kogemus. Kogu \u00fcmbrus, hooned, elulaad on nii p\u00e4ris, nii loomulik, nii aus, et savionnis lesol pikutades sosistas mu sisemine h\u00e4\u00e4l v\u00e4ga veendunult: \u201eSiia tulen ma tagasi!\u201c<\/em><\/p>

\u00a0<\/em><\/p>

Ait\u00e4h, Hele! Ait\u00e4h, Sven!<\/em><\/p>

\u00a0<\/em><\/p>

Merike Tulp, lasteaia\u00f5petaja ja kogemusn\u00f5ustaja<\/i><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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“Siin olles ei kaota ma iseend, vaid leian j\u00f5udu tunnistada iseendas toimuvat.”<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Eike<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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“Lahkudes oli minu sisemine ruum oluliselt avardununud. Saatma j\u00e0id turvaline olemine, s\u0169gav t\u00e4nulikkus, helgus. Nii m\u00f5nigi raske teema oli justkui imetabaselt ise lahustunud ja asendunud uue hingamisega. Huvitav oli ka see, et kohtumine j\u00e4i pikemaks ajaks saatma ja justkui mingid sisemised teemad said l\u00fckatud liikuma.\u00a0\u00a0<\/em><\/p>

S\u00fcgav t\u00e4nutunne Helele, imelisele Gloriale, kogu tema inim- ja loomaperele.\u00a0 \u00a0<\/em><\/p>

See on lihtsalt nii imeline mida te teete.”\u00a0<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Merike<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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“Ma kartsin hobustega kohtuda; isegi teel siia tundsin k\u00f5hus pinget, oodates midagi tundmatut, hirmutavat. Kuid see kohtumine osutus palju enamaks, kui oleksin osanud ette kujutada. Kartsin, et hakkan nutma, kuid pisarad, mis tulid selle suure hobuse pilgu all, olid midagi ilusat, midagi, mille p\u00e4rast ei pidanud h\u00e4benema. Ma ei tea t\u00e4pselt, mis see oli, aga see hetk t\u00f5i kindlasti midagi suurt ja erilist mu ellu.”\u00a0<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kadri<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Kutsun Sind sisemisele avardumisele Aegruum, kus Sind k\u00f5netab sisemine rahu. S\u00fcgavad taipamised ja tajutav muutus\u00a0l\u00e4bi \u00fchenduse hobustega. Varasem kogemus hobustega pole vajalik. V\u00f5imalik hirm hobuse ees muutub turvaliseks ja j\u00f5ustavaks enese\u00fcletuskogemuseks.\u00a0 Autentsus loob harmoonia Oma t\u00f5elise j\u00f5u leiad alles siis, kui v\u00f5tad end omaks just sellisena nagu oled, ilma maskide ja teeskluseta. See on isikliku<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-8233","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nESILEHT - Duplicate - [#288] - Hele Aluste<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/helealuste.com\/et\/esileht-duplicate-288\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ESILEHT - Duplicate - [#288] - Hele Aluste\" \/>\n<meta property=\"og:description\" content=\"Kutsun Sind sisemisele avardumisele Aegruum, kus Sind k\u00f5netab sisemine rahu. S\u00fcgavad taipamised ja tajutav muutus\u00a0l\u00e4bi \u00fchenduse hobustega. Varasem kogemus hobustega pole vajalik. V\u00f5imalik hirm hobuse ees muutub turvaliseks ja j\u00f5ustavaks enese\u00fcletuskogemuseks.\u00a0 Autentsus loob harmoonia Oma t\u00f5elise j\u00f5u leiad alles siis, kui v\u00f5tad end omaks just sellisena nagu oled, ilma maskide ja teeskluseta. 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